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    MOTIVATEDMOMMY   19,449
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17DD, Cycle 1, Day 8

Wednesday, April 18, 2012      0 comments

Menu for tomorrow (4/19): B: ff plain, greek yogurt, apple S: 2 HB eggs, carrots L: Curried chicken salad, apple D: Meatless turkey chili, yogurt, eggwhite delites... Read more

17DD Cycle 1, Day 7

Wednesday, April 18, 2012      0 comments

Menu: B: ff plain greek yogurt with a bit of ff ss vanilla pudding mix, apple, lemon water L: beanless turkey chili with ff cheddar, strawberries S: carrots + celery D: taco salad, greek yogurt Well after a few days of allowing my... Read more

17DD Cycle 1, Day 6

Tuesday, April 17, 2012      0 comments

Menu: B: ff plain greek yogurt w/ ff sf chocolate pudding, apple, 2 HB eggs, lemon water L: curried chicken salad over lettuce, freeze dried peaches, D: tilapia (again!) + veggies (I didn't get a chance to eat it yesterday), yogurt ... Read more

17DD Cycle 1, Day 5

Monday, April 16, 2012      2 comments

B: ff plain greek yogurt w/ ff sf chocolate pudding mix, apple, lemon water L: omelette, strawberries, flax meal bread D: tilapia & veggies. Confession: I cheated last night and had a little over 1 oz of almonds. I was PMSing really b... Read more

17DD Cycle 1, Day 4

Sunday, April 15, 2012      1 comments

Menu: B/L: plain ff greek yogurt, flax meal bread, apple S: HB eggs, carrots, strawberries D: Tilapia, steamed veggies, plain ff greek yogurt Yesterday I made curried chicken salad and beanless chili for the week. Tonight I will... Read more

17DD Cycle 1, Day 3

Saturday, April 14, 2012      2 comments

Menu B: plain ff greek yogurt, flax meal bread, apple, lemon water L: omelette, a few cheesecake stuffed strawberries (c1 recipe) S: baby carrots, leftover chicken breast D: tilapia, roasted cauliflower, yogurt "pudding" for dess... Read more

17DD: Cycle 1, Day 2

Friday, April 13, 2012      2 comments

Menu B: apple, plain ff greek yogurt with truvia, lemon water S: 2 HB eggs, baby carrots L: Chicken breasts baked in marinara w/ ff mozzarella, sauteed zucchini & onions, strawberries D: tiliapia filets sauteed in a little pam, steam... Read more

Restarting 17DD: Cycle 1, Day 1

Thursday, April 12, 2012      0 comments

Menu B: cup plain ff greek yogurt with stevia, small apple, lemon water S: 2 HB eggs L: 9 oz chicken baked in low-carb marinara with ff mozz, veggies roasted in evoo S: small apple, baby carrots D: turkey taco salad, cup pla... Read more

17DD Cycle 1, Day 4

Wednesday, January 04, 2012      0 comments

Feeling hungry and tired so far today. Of course I've only had 8 hours of sleep total over the past 2 nights and I know this is a likely cause. Ate a few extra oz of ff plain greek yogurt today. Figured that was better than cheating off the d... Read more

17DD Cycle 1, Day 3

Tuesday, January 03, 2012      0 comments

Day 3 - Feeling pretty good! Wish I would see the scale go down but with TOM in town, that ain't happening. lol. Looking forward to seeing a nice drop at the end of the week. Oddly enough I don't have my normal TOM migraine. Which is great. Do... Read more

17DD Cycle 1, Day 2

Monday, January 02, 2012      1 comments

Feeling great!! Satisfied and a lot less bloated even considering it is that TOM... Menu today: B: ff plain greek yogurt, apple L: 1 egg + 3 egg white scramble with ff mozz and ff parm S: Flaxseed muffins, sf jam D: taco sal... Read more

17 Day Diet: Cycle 1, Week 1, Day 1

Sunday, January 01, 2012      1 comments

Restarting the 17DD today. Feeling pretty motivated as I would love to get below 130 for my first dress-fitting on 1/14. Three pounds in 2 weeks is TOTALLY doable on this diet. I just have to stay focused. I was sick for about the last 2 weeks... Read more

reached my (first) goal weight!

Sunday, December 30, 2007      1 comments

So I finally reached my first goal weight of 129 - the weight that SP set for me. I'm trying to decide if I should lose any more weight, and if so, how much. I think another 5-10 pound loss would really make me happy. I guess I'll just take i... Read more

down another pound this morning!!

Monday, October 15, 2007      1 comments

whoa... LOL! I can't believe it! this is great! gotta stay focused though... it seems like afterI lose some weight I always get a bit lazy afterwards... ... Read more

mini-goals for the week!

Sunday, October 14, 2007      2 comments

1. Stay within my calorie range (1300-1600) EVERYDAY! 2. Burn at least 1800 calories via cardio 3. 10 glasses water/day 4. Decrease sodium, increase fiber/protein! Even though I went over my daily calorie budget by over 800 calori... Read more


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