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    MOTIVATED43   2,885
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MOTIVATED43's Blog Entry Summary View



Rough weekend

Sunday, April 22, 2012      4 comments

I have had a terrible cold since Friday, yesterday I was miserable and took 2 naps, ate too much, but today I felt much better and got right back on track with tracking my food and I exercised on the treadmill for 40 mins, yahoo, it feels good e... Read more

Back on track

Wednesday, April 18, 2012      1 comments

I decided last week that I needed to really focus on getting healthy and losing weight, that it will not happen without work and I lost 3.6 lbs this week, emoticonRead more

Much better day

Sunday, April 15, 2012      1 comments

emoticonI felt much better today, didn't feel food constantly calling my name, it gave me such a boost to see the en... Read more

struggling

Saturday, April 14, 2012      5 comments

Instead of going for food I went for the treadmill, I was feeling lonely and bored but knew if I gave in I would later be filled with regret if I gave into stuffing my feelings with food, so high five to me today!!... Read more

Diet Coke and Exercise

Tuesday, March 16, 2010      2 comments

Well I have to say I was disappointed when I stepped on the scale to discover that I was the same weight as last week and I spent most of the day ruminating on this BUT then I started to think what I had accomplished last week, I went from drin... Read more

Diet Coke and Exercise

Tuesday, March 16, 2010      1 comments

Well I have to say I was disappointed when I stepped on the scale to discover that I was the same weight as last week and I spent most of the day ruminating on this BUT then I started to think what I had accomplished last week, I went from drin... Read more

Yummy

Saturday, March 13, 2010      1 comments

I made the shrimp broccoli stir fry posted on a blog (330 women blog) and it was so good, and so fast, in 30 minutes we were sitting down to a delicious, homemade meal. Thanks to everyone who has read my blogs and posted, it is so nice to hear ... Read more

thankful

Friday, March 12, 2010      3 comments

I am so thankful for a day where it has been easy to eat right and not struggle with unhealthy choices. I made Garlic brown sugar chicken, baked asparagus and baked potatos, it was not only delicious but very filling and satisfying. These good d... Read more

Thank you

Thursday, March 11, 2010      2 comments

Thank you for the support, I really needed it, today was much better and I made it thru without overeating and I am so glad. I have been able to make healthy choices today, what a difference 24 hours can make!!... Read more

Struggling

Wednesday, March 10, 2010      4 comments

Some times it is so easy to eat right, but today, right now is such a struggle, I would love to go pig out and not stop, but why? I don't know, I think some of it might be boredom, you can only clean so much and keep moving until you want to sit... Read more

new beginnings

Saturday, January 03, 2009      0 comments

it is always nice to have a new year to start fresh again, although i need to remember that i have a fresh start each and every day, even more true i have a new start with each decision i make. i pray that i will be able to remember this importa... Read more

discouraged

Tuesday, December 16, 2008      4 comments

I get so motivated to lose the weight and I will make good choices for maybe a week or so and then I will have a stressful day and start eating and sometimes is can take weeks to get back on track. I have lost the weight before and have not ga... Read more

light bulb moment

Thursday, September 18, 2008      1 comments

today as i was deciding whether to overindulge or not, the thought came, do i want the treat more than i want to lose my extra weight, no, i want to look at pictures and be proud of the progress i have made because of healthy choices , times w... Read more

pluggin along

Tuesday, June 24, 2008      3 comments

whoo, hoo, I've finally lost a pound, I'm so excited, I have been doing so well with the exercise part but struggling with overeating, I have felt more in control of my eating the last week and it show, I wanted to give up, but each time I fell ... Read more

THE SCALE

Wednesday, May 21, 2008      0 comments

The scale will not tell me that I have not tried hard this week or that I will never lose weight when I have a week where it refuses to budge. I can do this and I will continue to strive towards my goal because all things ARE POSSIBLE THROUGH CH... Read more


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