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Been sick a lot this spring
Wednesday, June 19, 2013      0 comments

I haven't been on for a while to log in what I have been eating. Not that it would matter. I have been very sick. I have had pneumonia 6 times in the last 6 months. Part of my condition. But even though I have been sick, I still haven't los... Read more
watching the scales
Saturday, October 20, 2012      1 comments

It is interesting and frustrating at the same time. I see my weight bounce up and down - each day. only by a pound or two BUT my clothes tell me something is happening. I got into a pair of jeans that I haven't been able to wear for over 5 ye... Read more
Enjoying myself
Sunday, October 14, 2012      3 comments

I am a musician. I haven't been able to enjoy myself as much as I would like to due to some stress at work. I work 2 days a week out of the office. Things are easier now as the stress factor is gone. Since I am not as stressed, I am able to ... Read more
Moving more BUT
Tuesday, October 09, 2012      1 comments

So I have been more active- not what I would call exersizing but not spending as much time in front of the computer as I have. I have been walking - but that is because we have been visiting several places that requires you to walk to see thing... Read more
Sunday, October 07, 2012      1 comments

A month ago, when I went to get a treatment done Chuck who has been working on me for a couple of years said that he could feel a sadness about me. It hit me again this morning as we were going to church. We were driving by corn fields that ha... Read more
always thinking of food
Wednesday, October 03, 2012      1 comments

I can't believe how much I am thinking about food since I am keeping track of what I eat. It doesn't make me more hungry but it seems to be taking up a lot of my time and thoughts.... Read more
Tuesday, October 02, 2012      0 comments

Today was a funeral for a cousin's husband who died suddenly of a heart attack. There is always sadness around a funeral. I usually play the organ or sing or play some music at most family funerals as well as strangers and so I am comfortable ... Read more
Monday, October 01, 2012      1 comments

My life is complicated. I have lots of schedules and I enjoy that. I am organized but sometimes there just doesn't seem like enough time. Time to do what I want to do. What scares me sometimes is the fact that I have reduced my involvement i... Read more
Late Night snacking
Saturday, September 29, 2012      0 comments

My worst time of the day is any time after 10 pm. I don't watch a lot of TV but when I do it is always around 10 pm - midnight. This is my worst time of the day as I am hungry and crave a snack. It isn't that I eat a lot but it is late at nig... Read more
Wednesday, September 26, 2012      3 comments

I realized something today. I seem to eat a lot of meals by myself. Both my husband and I have our own businesses and we both work unusual hours and so often he is still working when I am ready to eat. So I am eating alone except I have the d... Read more
getting started
Tuesday, September 25, 2012      1 comments

It is not easy. My head and my heart know this. But I need to do this. Problem is I have a health condition and my cardiologist does not want me to exersize BUT I need to lose weight. So he suggested I start by tracking what I eat. This thi... Read more