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MOODYKEYS
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MOODYKEYS's Blogs

Starting over
Friday, July 03, 2015      4 comments

Well this week I have started over because my son has diabetes and he has to really watch his carbs. we are doing the diabetic diet together and walking together. I am walking between 2.9 miles and 3.4 miles a day. I am so hoping I can start los... Read more
losing control
Monday, May 11, 2015      7 comments

Losing probably isn't the right word. Lose control . The winter was so long and cold, I fell 3 times on the ice and got hurt, the grandkids stressing me when they are here with the stunts they pull and them having to have snacks. They are really... Read more
stress & life
Friday, March 20, 2015      4 comments

cant seem to move on with trying to care for myself. everyone else seems to need that attention. running my grandson 30 minutes to school and back and going back to get him after school. between that and going or taking someone to the doctor for... Read more
life
Friday, February 13, 2015      4 comments

what can I say but it loves to throw a wrench into your way so it doesn't flow smoothly. stress is still taking over and I have gained 5 pounds even though I am going to the gym for 3 hours at a time and working out. only reason I get to gym is ... Read more
STRESS
Saturday, January 31, 2015      5 comments

taking over my life again. working out at the gym about 3 times a week. some days I am there 3 hours because I am waiting for my grandson to get out of school and I have to drive 25 minutes to get him there and I am not taking 2 trips a day. one... Read more
tryed everthing i know how
Saturday, January 10, 2015      1 comments

well her it is. I have been 200lbs for 5 months now after losing 30 ponds in the year I have started eating healthier. have hardly not sugar unless it is in small amounts in things like ketchup. I was exercising an hour a day on the gazelle, wal... Read more
i want this
Friday, January 09, 2015      4 comments

I am having hard time getting myself back to where is was on working on me. ever since the flu bug hit and it was hard to eat right. I am having trouble starting over. I did join the gym and started working out on the treadmill at least 30 minut... Read more
flu
Sunday, January 04, 2015      3 comments

flu bug has gotten me down for 9 days now. haven't been doing too much with diet or healthy anything because of the flu. sorry I have ignored myself but life has been really hard since right before Christmas and it has been hard to get a real gr... Read more
last few days
Wednesday, December 24, 2014      3 comments

well I haven't been doing good on here lately because the stomach flu came to my house through my grandson. I took care of him Friday through Monday, throwing up. then midnight Monday night I came down with it. last night his brother came down w... Read more
Life throws curves
Wednesday, December 17, 2014      3 comments

Well, stress is number one for the reason I am not losing for the last month. the 3 before that couldn't tell ya why I didn't lose any weight. still at 200 and wont move. right now I am dealing with the word cancer popping up everywhere, daughte... Read more
BUSY
Tuesday, November 25, 2014      0 comments

tonight I start out on a 1200 mile trip from new Hampshire to pa. it is suppose to be really bad weather coming back. going with son to help drive . he has court for his kids tomorrow at 9am. also my best spark friends daughter is having surg... Read more
my life plan diet
Sunday, November 23, 2014      0 comments

1. 3 meals a day plus snacks so I don't get hungry. no eating within 3 hrs. of bed. consider dessert (healthy made) every other day. 2. eat these: whole grain carbohydrates: fiber, nuts, ( which is healthy fats), protein, lean meat speciall... Read more
day 4 of plan
Saturday, November 15, 2014      0 comments

so far I have done very well on my plan. I am feeling full and dont crave more to eat. I am hoping it will show on the scale after a week. even one pound would be nice. haven't been doing exercise for a week now. I did something to irritate a ne... Read more
14 day plan
Wednesday, November 12, 2014      0 comments

today i am starting a plan to jump start my plateau that I have been on. breakfast: I will start my day with 1 serving of protein- say scrambled egg, I will have1 serving of high fiber cereal (like fiber one or kasha go lean) I ... Read more
Lifes curves
Thursday, November 06, 2014      0 comments

Well another curve in my life. it always seems to be something that throws a wrench into lifes path. my adopted daughter (best friend) was told she has stage 3 and some stage 4 cancer. we are hoping its something that can be removed easily and e... Read more

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