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    MONTY68   149,870
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MONTY68's Blog Entry Summary View



Worse blog page 2

Wednesday, July 04, 2012      49 comments

Happy 4th of July. I want to continue some of this part of my journey. I want to thank each of you for your beautiful comments to my blog. it certainly brought a lot of emotion and the awesome feeling of who we are here on SparkPeople. Thank you... Read more

MY Worse blog I will ever write

Saturday, June 30, 2012      71 comments

Hi my SparkFriends This is the hardest blog I will ever write. I am in the hospital and have been since Tuesday, I refuse to avoid this problem that I have, so I have been diagnosed with cancer of the lungs. terminal, of course,when, they ar... Read more

I was shocked when I got on the scale!!!!

Tuesday, May 29, 2012      26 comments

I would like to start this blog with some thoughts on the scale and weigh-ins. Over my 4 years here I have seen a lot of comments from members on the scale. Some days the scale was a wonderful friend and some days the scale was the most hated th... Read more

STUFF YOU DIDN'T KNOW YOU DIDN'T KNOW

Monday, May 07, 2012      23 comments

Stuff you didn't know you didn't know! ------------ --------- --------- --------- ---- Men can read smaller print than women can; women can hear better. ------------ --------- --------- --------- ---- Coca-Cola was origin... Read more

Zumba Shoes????

Saturday, February 11, 2012      16 comments

Yesterday at Zumba, we had a woman that fell while doing a routine. The Athletic director called for a ambulance. She was in her mid 80ís and I was told that they thought she may have broken her wrist. I know her and she is a friend of one of my... Read more

Sharing our blogs on Facebook and Twitter

Sunday, January 15, 2012      20 comments

On January 14, SP_Staff issued a blog on a new feature that allowed articles etc to be sent to Facebook and Twitter. They automatically added the feature that any blog written by myself or you could be shared by the reader of my blog by clickin... Read more

Watch the Eagle

Monday, November 21, 2011      14 comments

www.youtube.com/watch_po
pup?v=oOZF4vTAF2M&vq=medium Subject: Watch the Eagle! CHECK OUT THE Bald Eagle video below. "Challenger" is his name (in honor of the lost space shuttle crew) & is cared for by the ... Read more

Voted Popular Blog Post: View All Popular Posts Tis The Season To Gain Weight??? 2011 Challenge

Thursday, November 03, 2011      52 comments

A year ago, I wrote a blog on a report that I had read. The report stated that the average American would gain 10 pounds between Halloween and New Yearís Day. I have not seen any articles this year that would show that average dropped. Most art... Read more

Power of Discipline

Monday, October 10, 2011      22 comments

I think this is awesome, hope you enjoy it Monty www.powerofdisciplinemov
ie.com/?cm_mmc=CheetahMail
-_MO-_-10.10.11-_-TPODmovi
e&utm_source=CheetahMail&u
tm_campaign=TPODmovie ... Read more

So Beautiful

Tuesday, September 27, 2011      24 comments

I found this to be beautiful and very relaxing. I hope you enjoy Monty www.youtube.com/watch_po
pup?v=jD69C0y6_J0 ... Read more

2 years later and still walking across America

Thursday, September 01, 2011      30 comments

I canít believe that it has been 2 years. Time does fly by .On August 30, 2009 I joined The Virtual Walk/Run Challenge Team.. The first challenge was a virtual Walk across America. The walk started in Virginia and ended in Florence Oregon wi... Read more

5,000 miles

Saturday, May 21, 2011      19 comments

On August 30, 2009 I joined the The Virtual Walk/Run Challenge Team.. The first challenge was to Walk across America. The walk started in Virginia and ended in Florence Oregon with a total mileage of 4,063. I reached Florence at the end o... Read more

My recipe for a smoothie

Sunday, May 01, 2011      19 comments

Several friends have asked me about the smoothie I make. Below is a chart that gives a good idea of what is in it and the nutrients. I track my food and am aware of how many calories I have for the evening snacks. The recipe makes approximatel... Read more

Relax and enjoy

Saturday, April 30, 2011      12 comments

I thought this was really beautiful. Make sure you it the X next to HD for ful screen. nethugs.com/inspirationa
l/the-mountain-2/ Monty... Read more

Child's View of a Thunderstorm

Monday, April 04, 2011      21 comments

I thought this was precious A little girl walked to and from school daily. Though the weather that morning was questionable and clouds were forming, she made her daily trek to school. As the afternoon progressed, the winds... Read more


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