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    MONTANAGAL   32,111
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Saturday 07-24-2010

Saturday, July 24, 2010      2 comments

07.18- Elliptical 50 mins 07.19- Curves 30 mins 07.20- Elliptical 50 mins 07.21- Curves 30 mins 07.22- Elliptical 45 mins 07.23- Rest. 07.24- Elliptical 40 mins. Off to Missoula today to spend the day w hubby. Do some shop... Read more

Friday July 23, 2010

Friday, July 23, 2010      1 comments

07.18- Elliptical 50 mins 07.19- Curves 30 mins 07.20- Elliptical 50 mins 07.21- Curves 30 mins 07.22- Elliptical 45 mins 07.23- Rest. Today is a much deserved rest day. Inner thighs have been feeling my workouts. Got caug... Read more

Thursday 07-22-2010

Thursday, July 22, 2010      1 comments

07.18- Elliptical 50 mins 07.19- Curves 30 mins 07.20- Elliptical 50 mins 07.21- Curves 30 mins 07.22- Elliptical 45 mins Up at 3 am for work. Worked 2 1/2 hrs overtime then home for a 45 min workout on Elliptical. Was kinda ... Read more

Day 4- 07.21.10

Wednesday, July 21, 2010      2 comments

07.18- Elliptical 50 mins 07.19- Curves 30 mins 07.20- Elliptical 50 mins 07.21- Curves 30 mins MRI today on my knees. They've just been a little achy. Hopefully nothing that needs surgery. Just old age:) Motrin seems to help. Will... Read more

Day 3.. 07.20.2010

Tuesday, July 20, 2010      1 comments

07.18- Elliptical 50 mins 07.19- Curves 30 mins 07.20- Elliptical 50 mins ... Read more

Cardiology appt

Monday, July 19, 2010      4 comments

Okay, so I've been MIA from sparking for a while.. no excuses.. just lazy... and the lbs they slowly creep back on... but I have been working out, just not as regular as I used to. And my job at TSA keeps me on my feet all day, walking ALOT and ... Read more

Curves monthly W&M results...

Friday, December 11, 2009      7 comments

Today was my monthly W&M at Curves. I am very happy w my results. Especially during the holiday season, my goal is just to maintain, but I managed to lose some in the process. Woohoo!!! 2 lbs lost Down 2 inches in hips Down 1/2 inch ... Read more

Burning up the calories...

Monday, November 09, 2009      4 comments

Went to Curves this morning and did the Curves Smart workout. OMG!!! How awesome!! It told me I burned 555 calories in just 30 minutes!!! It's a customized workout for you and it monitors every machine you workout on, how hard you are working...... Read more

Cruise update..

Wednesday, October 28, 2009      3 comments

Well, we arrived back this Sunday nite from our 7 day cruise to Mexico. All I can say is WOW!!! What a blast we had!! Lotsa fun and sun. We sailed out of Long Beach on Sunday Oct 18th. Immediately our captain sent out a notice that there was Hur... Read more

Daily Log 10-12-2009

Monday, October 12, 2009      3 comments

10-11- 2 mile walk 10-12- 2 mile walk. Signed up for CURVES Still DANG cold here! Walked in the 18 degree weather this am. Brrr. Max loves it! Only 6 days til cruise. Woohoo!! This time next week we'll be on the ship headed to Mexico!! ... Read more

Daily Log 10-10-2009

Saturday, October 10, 2009      1 comments

10-04- Rest. 10-05- 2 mile walk, 40 min elliptical 10-06- 3 mile walk 10-07- 2 mile walk in snow 10-08- 2 mile walk 10-09- 45 min Elliptical 10-10- Rest. Just got back from shopping. It's too friggin cold out!! Its 23 deg... Read more

Daily Log 10-09-2009

Friday, October 09, 2009      0 comments

10-04- Rest. 10-05- 2 mile walk, 40 min elliptical 10-06- 3 mile walk 10-07- 2 mile walk in snow 10-08- 2 mile walk 10-08- 45 min Elliptical It's a balmy 16 degrees outside this am with SNOW!! Winter is here. No walk today... ... Read more

10-07-2009

Wednesday, October 07, 2009      2 comments

10-04- Rest. 10-05- 2 mile walk, 40 min elliptical 10-06- 3 mile walk 10-07- 2 mile walk in snow It's cold and snowing this am. And Max and I got our 2 mile walk in! He was so funny, it being his first snowfall. He was biting a... Read more

Daily Log 10-06-2009

Tuesday, October 06, 2009      1 comments

10-04-2009- Rest. 10-05-2009- 2 mile walk, 40 min elliptical 10-06-2009- 3 mile walk 43 degrees out. Had to bundle up a bit, but Max and I got our walk in. By the end I was taking off my hat, gloves.. I worked up a sweat! Lol. Have... Read more

Daily Log 10-05-2009

Monday, October 05, 2009      3 comments

10-04-2009- Rest. 10-05-2009- 2 mile walk, 40 min elliptical Walked w Max in the snow and rain this am. Now that's dedication... or crazy right?? Lol. It's Montana weather for sure. Mid 30s for a high today. Getting back into my ellipti... Read more


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