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MONIQUEDVA
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MONIQUEDVA's Blogs

Evolution
Monday, July 04, 2016      4 comments

Today is July 4th which is the USA's Independence Day. I have recently exited an 11 year relationship & I am once again learning to be independent. It's definitely a process. And it's definitely not a simple one. The thing I think I am having th... Read more
2016 Summer 5% Challenge
Wednesday, June 15, 2016      7 comments

You know how long winded I can be, right? This blog will probably be my shortest ever. I have joined the 5% Challenge team for the summer. I did the "Spring Challenge" & while I didn't lose ALL of the weight I wanted to lose (15 pounds) it did k... Read more
Hunger
Friday, March 11, 2016      5 comments

I am once again experiencing hunger. And it's ok. In fact it's more than ok..I'm enjoying the feeling of being hungry. When I read or hear people saying they are emotional eaters, I nod my head in understanding but I'm not really sure I do under... Read more
Progress
Monday, February 29, 2016      7 comments

I have been on SPARK since May of 2008. I was inactive for a time while I was battling cancer, but I've been back quite awhile. And in almost 8 years on SPARK, I've watched other people set goals & meet them. I've watched people come & go. And I... Read more
So...my Right Shoulder Hurts
Friday, January 16, 2015      2 comments

I should probably mention that "so" is one of my absolute favorite words & I tend to overuse it. That being said, I might also start ALL of my blog posts with it going forward. And then we can call a collection of my blogs "And SO on...". I'm wi... Read more
Finding my way...
Friday, September 07, 2012      3 comments

I am not an athlete. Never was. And in all honesty, probably never will be. I have NOT yet hit that place where I LOVE exercise. I dream of that day. I wonder if and when it will come. And I do, in fact, envy those people for whom exercise is li... Read more
Breast Cancer...more than one month
Monday, June 04, 2012      2 comments

No, it's not October. It's not the official Breast Cancer month. You might have a different month where you are, but here in the States we pretty much PINK-OUT the month of October. You can race for a cure. You can make strides. You can do any n... Read more
The Journey of a Thousand Miles
Tuesday, April 24, 2012      2 comments

Begins with a Single Step. That's it. Focus!!!... Read more

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