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How to Lose Weight in 30 Days-7 Diet Rules That Are Meant to Be Broken

Sunday, March 10, 2013      6 comments

Most people who are looking to lose weight in 30 days know they must have a weight loss diet plan. However, some people may not realize that sticking to a certain diet "must-do's", may be sabotaging their skinny jeans goal. Says Judith Beck... Read more

Get Skinny Quick-How to Lose Weight Boxing

Wednesday, March 06, 2013      1 comments

I have to admit that I'm not a boxer though I have taken a class at my local gym called Body Combat. At home, I also have some kickboxing workouts! However, in comparison to these, boxing is a different animal! For those who are open to fu... Read more

The Secret Behind the 100 Calorie Snacks

Monday, February 25, 2013      4 comments

I'm sure you have been to the supermarket and seem the large amount of 100 calorie foods available now. The variety which one can choose from is truly amazing! But, there are some things you need to know about all those 100 calorie foods. Knowin... Read more

How To Get Thin In A Timely Manner

Sunday, February 24, 2013      0 comments

How to get thin quickly is a goal especially for women in our society. Yes, getting thin is the desire of eight among ten women. Maybe it’s second only to having a credit card with unlimited credit. But jokes aside, obesity has become an ep... Read more

How to Get Thin-Simple Weight Loss Tips

Friday, February 22, 2013      2 comments

Being overweight can become a terrible burden on your body. Unfortunately, for a lot of people, this is their reality. Obesity has become somewhat of an epidemic in the United States today. Sedentary lifestyles and the ease of obtaining high fat... Read more

How to Get Thin-The Low Down on Smoothies

Monday, February 18, 2013      2 comments

Everybody who is looking to lose weight always wants to know how to get thin quickly. Many folks have started drinking smoothies as a method to lose weight and improve their health. And if you do it right, smoothies can help you get thin, but yo... Read more

10 Practical Tips to Keep the Pounds Off for Good

Sunday, February 10, 2013      1 comments

Have you ever lost fat and inches only to see the weight creeping back on after all of your hard efforts?! For some dieters, it’s even worse than that since they may end up even heavier than before they started. The good news is that does n... Read more

How to Lose 3 Pounds A Week-Do Fat Burners Really Burn the Fat?

Sunday, February 03, 2013      0 comments

As someone who is looking to drop 10 pounds and would like to learn how to lose 3 pounds a week, I have to admit I have looked at advertisements about how fat burners can really help burn the fat and get one that fantastic 6 pack. The ke... Read more

How to Lose Baby Belly-Top 10 Healthy Ways To Lose Belly Fat

Sunday, January 27, 2013      0 comments

There are a number of reason why you are carrying excess fat in your belly area. Of course, the most obvious is because you just have had a baby! Other reasons are excess fat you may have had before you had your little one, toxins, and weak musc... Read more

How to Become Slim-Myosha’s Story Tells Shows You How

Tuesday, November 20, 2012      3 comments

So, I happened to be cruising around on You Tube the other day, looking for some how to become slim videos to share with my readers. I happened to run across an awesome video and testimonial by a gal name Myosha Kiki. While the video talks about... Read more

Best Exercise to Get Rid of Belly Fat-How to Lose Belly Fat With Exercise

Wednesday, November 14, 2012      1 comments

Everybody knows that losing fat in the belly area can be tough. While you cannot spot reduce, there are best exercises you can do along with cardio training and a healthy nutrition plan which can get you the results you desire. In the video... Read more


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