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    MONAKIN314   126,649
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Spring 5% Challenge Triggers

Monday, March 31, 2014      4 comments

Pre-Challenge Assignment #7 - Triggers My triggers foods are sweets, cookies and cake and brownies. I usually reach for these in the evening when I am bored. Evenings are hard for me because DH works and I am left to my own devices. I sh... Read more

Spring 5% Challenge Motivation

Monday, March 31, 2014      2 comments

Pre-Challenge Assignment #6 - Motivation Reasons to loss weight 1. Look better - Need to focus on toning, don't want my upper arms to wave more than my hand. Would like to wear Tank tops again. Read more

Spring 5% Challenge Today Checklist

Monday, March 31, 2014      1 comments

Pre-Challenge Assignment #4 - WIN Today Checklist Here are my checklist Items Eat and Log Breakfast Eat and Log Lunch Eat and Log Healthy Snack Eat and Log Dinner Complete Workout Drink 8 glasses of Water Walk Dog Complete O... Read more

Spring 5% Challenge Diet Commitment

Monday, March 31, 2014      1 comments

Pre-Challenge Assignment #2 - Diet Commitment This one is the hardest for me. I will track everything and stay within my calorie range each day except Sundays. Read more

Spring 5% Challenge Exercise Commitment

Monday, March 31, 2014      0 comments

I plan to make the Spring 5% Challenge work this time around, during the Winter Challenge I lost focus with the bad weather, travelling, illness, and school work. But this time around I am going to make it work. The last week of the challenge I... Read more

It never stops

Friday, November 08, 2013      6 comments

So I haven't blogged in long time, but I needed to let my Starfishies and other friend in on what is going on. First thank you for your support during a really rough week. Last Friday DH was told he will be going from work Wed, Thurs, Fr... Read more

It's been awhile

Monday, August 26, 2013      5 comments

As I was looking through the Starfish blogs, I realized it's been awhile since I posted anything. The summer has flown by and fall is just about here. So what did I do this summer. In June I went to the Rolling Stones show! That was a blast. T... Read more

Dachshund Humor

Wednesday, April 24, 2013      6 comments

This is so my Tucker. I just had to share. ... Read more

Week of April 21 Goals

Monday, April 22, 2013      4 comments

Okay so I didn't do so well keeping up with daily goals, so I am going to try weekly goals. Remember it is only a failure if you decide you are not worth it, otherwise it is just a setback and I can get passed setbacks. So here are my goals... Read more

Just a quick note

Friday, March 29, 2013      5 comments

I got all goals from yesterday done! Today starts a three day weekend for me and two of those days are just me and Tucker! I have a long list of things to do, hopefully I can get most of them done. So far I slept in to 8:30, fixed the bed, ... Read more

Reviewing Yesterday's and Setting Today's Goals

Thursday, March 28, 2013      6 comments

My goals from yesterday: 1.) Track all my food emoticon Tracked all my food, but I went way over my range. I th... Read more

Venting cause I have to get it out

Wednesday, March 27, 2013      5 comments

The US Supreme Court is currently hearing a cases on the very important issue of marriage equality. Everyone seems to have some opinion on the subject. I don't intend to offend anyone, but personally I think marriage is a right that should not b... Read more

Daily Checkin & Goals

Wednesday, March 27, 2013      1 comments

My goals from yesterday: 1.) Track all my food emoticon and stayed in range on the big four! 2.) Drink all my... Read more

Life Always Gets in the Way

Tuesday, March 26, 2013      8 comments

Last week I tried to start blogging my daily goals. I did really good for a couple of days and then it happened. What happened? Life. It is always getting in the way of my good intentions. And then I get discouraged and stop. This morning I... Read more

Wednesday 20 March

Wednesday, March 20, 2013      2 comments

Goals for Tues 19 March 1.) Track all my food emoticon DH made Shepherd's Pie for dinner, but he doesn't follow a... Read more

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