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    MOMWANTSNOWAIST   44,112
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40,000-49,999 SparkPoints
 
 
MOMWANTSNOWAIST's Blog Entry Summary View



While On Vacation~~Ate A HEALTHY BREAKFAST,BUT Lunch and Dinner...OOPS!

Sunday, June 13, 2010      5 comments

As I listed in my secret of success for today, I did WELL in the area of BREAKFAST while ON VACATION and DID NOT eat the freely offered Waffles,Danish Pastries,English Muffins.And Mini Muffins--ok-only ONCE! {Our Comfort Inn Accomodations includ... Read more

A Cholestrol Numbers Blog OR How I Went DOWN 77 points on my cholestrol TOTAL in 4 months time !!!!

Saturday, June 12, 2010      11 comments

I started Sparkpeople in January 2010 with a cholestrol TOTAL of 268. I THOUGHT I had a family history of high cholestrol,but found out that one of my older sisters[who is overweight by at least 30 + lbs.] does NOT have high cholestrol,so it... Read more

I DID IT!!! My Cholestrol is NORMAL!!!

Wednesday, June 09, 2010      15 comments

Just had to let my sparkfriends know~~~ My cholestrol is NORMAL!!! I did IT WITHOUT MEDS and without ANY DOCTOR'S HELP!!!! Just eating my OATMEAL & EXERCISING EVERY DAY + losing the weight =NORMAL CHOLESTROL{191 for me!} Read more

Hey ALL MOMS ~~~You're Doing A GREAT JOB!!!!

Monday, June 07, 2010      6 comments

Being a mom and being on this site DAILY is a CHALLENGE!!Add to that trying to lose the weight,help HUBBY lose the weight NOW{his cholestrol is too high! So GUESS WHO is the EXPERT at adding the total cal. he eats?!}LOL!!!! and manage a toddler... Read more

Good Food Choices=Good Results!!!

Saturday, June 05, 2010      4 comments

Came up with this blog title when I was reciting to my toddler ~~Good Behavior Choices=Good Results!! We are constantly as parents~~especially with TODDLERS, trying to get them to make HEALTHY CHOICES! It is HARD when those little eyes are WATC... Read more

THANK YOU,SPARKERS~~You're ALWAYS Come Through!!!

Friday, June 04, 2010      2 comments

A BIG THANK YOU TO SPARKERS WHO HELPED ME with my vacation-eating dilemma!! I feel ready and armed with good info & helpful ideas now!!! And thanks to ALL SParkers who help me daily with your helpful and often insightful, comments! Thanks ... Read more

Need Your Help,Sparkers! What do YOU do on VACATION?~~Tips That HELP KEEP CALORIES UNDER CONTROL!!

Thursday, June 03, 2010      10 comments

Do YOU do something while on vacation that HELPS you stay within your caloric range? Do you LOG In & track your food on the Nutrtion Tracker? { I'm NOT KIDDING!}. Now that I'm at a healthy weight that took me four months of HARD WORK~~~ this is ... Read more

~~That PRICELESS word~~~~LOVE,THANK YOU,HELP!~What's Yours?

Wednesday, June 02, 2010      2 comments

I was just thinking today about how uplifted{or downtrodden!} ONE WORD can be to us....I am so fortunate as to having had WONDERFUL PARENTS that taught me the VALUE of COMPLIMENTS and EMPATHIZING with others. It does not COST us ANYTHING but our... Read more

Blogging Can Start Your day out RIGHT!

Tuesday, June 01, 2010      4 comments

I LOVE to scrapbook,but I never thought I'd LIKE BLOGGING!!! In fact, it IS a form of scrapping your wt. loss journey through journaling your thoughts and what was/is going through your mind during this process. I must admit I have journaled o... Read more

~To My Late-In-Life Mommies SParkteam!!!!!~~A Letter of Appreciation!~

Monday, May 31, 2010      7 comments

Dear SParkers, How can I express the JOY of being on this SParkteam??? You all are my sparkfriends,whether " officially " or not! and You each bring a DIFFERENT FAUCET of LOVING KINDNESS to my HEART when I read your uplifting comments ,particu... Read more

~My Toddler~A Poem Of Thanks!!!

Sunday, May 30, 2010      5 comments

~My Toddler~ You bring SO MUCH JOY and DELIGHT into my life~~~ I look into your eyes and see the wonder of discovery... so MANY NEW things to LEARN and EXPLORE and FIND OUT on your own,but at the same time~having Mommy and Daddy RIGHT THER... Read more

I Have To Remind Myself---You HAVE LOST WT.~~You WILL Get Going Again!!!!!

Saturday, May 29, 2010      2 comments

I've found in the past 2 mos. I've been focusing SO MUCH on the last lbs. to be lost instead of CONGRATULATING myself on the lbs. LOST and KEEPING THEM OFF OR at least -AT BAY!! I CAN DO IT!!! ~~~ALL I NEED to say to myself today!!!!! What are... Read more

Making Myself Do The Right Stuff--Healthy Habits,You Know?!!!

Friday, May 28, 2010      4 comments

I revisited the 6 Healthy Diet Habits listed in Stage 2 of the SparkDiet Stages ---funny, my mindset thinks LIFESTYLE and not DIET anymore{ one of the IMPORTANT CHANGES I have made!] and I want to hit them all again---{for your info} 1-Contro... Read more

Wow! I AM an EMOTIONAL EATER!

Thursday, May 27, 2010      3 comments

Yesterday and really THiS and LAST week have not been the best on my weight loss journey since I CAN"T WORKOUT!!! And I am seeing my BMR go slowly DOWN because I'm NOT EXERCISING! Bike injury-rt.leg totalled with bruising--but Healing now,rota... Read more

What's YOUR Secret to LOSING WEIGHT?

Wednesday, May 26, 2010      4 comments

I have been struggling with the last couple of pounds and maybe am thinking, now that I 'm at a healthy weight,I'll just have a smaller paunch than before and live with it. But as I have seen some sparkers join the same time as I and lose 25,30 ... Read more


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