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    MOMWANTSNOWAIST   68,115
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60,000-79,999 SparkPoints
 
 
MOMWANTSNOWAIST's Blog Entry Summary View



You KNOW You're A Sparker when... {Sixth in Series}

Saturday, February 12, 2011      2 comments

IT'S NOT HARD to get your 8 servings a day of fruit & veggies anymore! emoticon Read more

You KNOW You're A Sparker When....{Fifth in Series}

Saturday, February 12, 2011      1 comments

You KNOW you're a Sparker when~~~ you regularly COUNT your daily glasses of water!!!!~ I have to !!! I NEED to count them to keep track and I like the glass of water "tracker" on our Nutrition tracker! Read more

You KNOW You're A Sparker When...{Fourth in Series}

Friday, February 11, 2011      3 comments

You KNOW you're a Sparker when you look for ways to incorporate exercise into housework chores and count it as Fitness Minutes! Thanks to everyone who has contributed to the series of "You KNOW you're A Sparker When..." or " You KNOW you're a ... Read more

You KNOW You're a Parent When...

Tuesday, February 08, 2011      6 comments

My husband had heard me talk about my blog entries recently~~[You KNOW you're A Sparker when...] and he added his this morning with---"You KNOW you're a parent when you have a dinosaur in your organizer!" ---as he pulled out our son's plastic... Read more

You KNOW you're a Sparker when....{Third in Series}

Monday, February 07, 2011      0 comments

You KNOW you're a Sparker when ....your husband tells you he'll award you SPARKPOINTS if you just get off the COMPUTER!!----HaHaHa!!!! emoticonRead more

You Know You're A Sparker When....{Second in Series}

Sunday, February 06, 2011      4 comments

You KNOW you're a Sparker when....you CAN'T WAIT to tell your Sparkfriends any personal news!!!! Add your Spark-ism...... emoticonRead more

You Know You're A Sparker When....[First of a series}

Saturday, February 05, 2011      5 comments

Instead of listing the ten interesting/funny/pause for thought ideas in ONE blog ,I thought I'd put one a day and let you add your own~~~` ~`that way,we stretch out the laughter and lower our blood pressure all at the same time[laughing does t... Read more

Just keep chipping away at the weight and it WILL come OFF!

Thursday, February 03, 2011      7 comments

I have noticed since I cleaned my garage THREE WEEKS AGO and have MAINTAINED IT [through incentives--oddly enough~food~! See Secret of Success !] I have been chipping away at it ,little by little til I got it the way I wanted it~CLEAN AND ORGAN... Read more

Just keep chipping away at the weight and it WILL come OFF!

Thursday, February 03, 2011      1 comments

I have noticed since I cleaned my garage THREE WEEKS AGO and have MAINTAINED IT [through incentives--oddly enough~food~! See Secret of Success !] I have been chipping away at it ,little by little til I got it the way I wanted it~CLEAN AND ORGAN... Read more

Just keep chipping away at the weight and it WILL come OFF!

Thursday, February 03, 2011      1 comments

I have noticed since I cleaned my garage THREE WEEKS AGO and have MAINTAINED IT [through incentives--oddly enough~food~! See Secret of Success !] I have been chipping away at it ,little by little til I got it the way I wanted it~CLEAN AND ORGAN... Read more

Tracking Your Food & Other Exercises~~Now It's MORE Points!~Thanks SP!

Saturday, January 29, 2011      5 comments

I am always on SP ,constantly tracking my food [except for those few days I miss here and there,but not too often!]. I noticed yesterday that the points for tracking food has INCREASED to TEN instead of the original five! Works for me! Also the ... Read more

Jack LaLanne~~ A Fitness Pioneer

Tuesday, January 25, 2011      5 comments

I was saddened to hear of Jack LaLannes's death at age 96 yesterday.I remember being at home during the day and watching his tv show & even PARTICIPATING {!} in lifting those canned veggie or soup cans as "weights" to strengthen the arms! Amids... Read more

The Final Part of My Wt.Loss Journey~~~

Monday, January 24, 2011      1 comments

As a continuation of the other previous two days ' blog, at 4 months ,[well almost five], I had gotten accustomed to being on SP as a daily habit~logging in every bite,exercising daily & logging that in,too! The Nutrition Tracker & Fitness Track... Read more

My First Few Days on SP~Simple Changes~Part TWO~THE WT.LOSS!

Sunday, January 23, 2011      1 comments

After then having been on SP for a few days ,then weeks and then months~~it happened! I was LOSING THE WEIGHT! I first lost 5 lbs in my FIRST MONTH with SP as I was working with 1200-1500 cals. a day[FOR MY 6' FRAME] and working out on the Solof... Read more

My First Few Days on SP=Simple Changes~ A Year's Perspective[Part One]

Saturday, January 22, 2011      4 comments

Since it is my FIRST YEAR {YAY!!!!!} SParkversary this week, I am highlighting changes I made in my life [sometimes including before/after photos-like yesterday's blog-} that helped ME and maybe will be of some use to other Sparkers.... That d... Read more


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