100,000-149,999 SparkPoints 125,548


Tracking Your Food & Other Exercises~~Now It's MORE Points!~Thanks SP!
Saturday, January 29, 2011      5 comments

I am always on SP ,constantly tracking my food [except for those few days I miss here and there,but not too often!]. I noticed yesterday that the points for tracking food has INCREASED to TEN instead of the original five! Works for me! Also the ... Read more
Jack LaLanne~~ A Fitness Pioneer
Tuesday, January 25, 2011      5 comments

I was saddened to hear of Jack LaLannes's death at age 96 yesterday.I remember being at home during the day and watching his tv show & even PARTICIPATING {!} in lifting those canned veggie or soup cans as "weights" to strengthen the arms! Amids... Read more
The Final Part of My Wt.Loss Journey~~~
Monday, January 24, 2011      1 comments

As a continuation of the other previous two days ' blog, at 4 months ,[well almost five], I had gotten accustomed to being on SP as a daily habit~logging in every bite,exercising daily & logging that in,too! The Nutrition Tracker & Fitness Track... Read more
My First Few Days on SP~Simple Changes~Part TWO~THE WT.LOSS!
Sunday, January 23, 2011      1 comments

After then having been on SP for a few days ,then weeks and then months~~it happened! I was LOSING THE WEIGHT! I first lost 5 lbs in my FIRST MONTH with SP as I was working with 1200-1500 cals. a day[FOR MY 6' FRAME] and working out on the Solof... Read more
My First Few Days on SP=Simple Changes~ A Year's Perspective[Part One]
Saturday, January 22, 2011      4 comments

Since it is my FIRST YEAR {YAY!!!!!} SParkversary this week, I am highlighting changes I made in my life [sometimes including before/after photos-like yesterday's blog-} that helped ME and maybe will be of some use to other Sparkers.... That d... Read more
My FIRST YEAR Sparkversary-BEFORE & After Photos included on Vision Collage=Wt.Loss Journey,Hurdles,
Friday, January 21, 2011      33 comments

Here is my vision collage of my wt.loss jour... Read more
What's your favorite Tea & where to buy it?
Wednesday, January 19, 2011      9 comments

My favorite tea right now is from Trader Joe's---It 's Candy Cane green tea--so sweet I don't put in any sugar ! What's YOUR Favorite tea? {And list where to buy it , ... Read more
Emoticon Your day as you see fit!
Tuesday, January 18, 2011      6 comments

After yesterday's FUN blog of emoticoning your last year with SParkpeople, I couldn't think of anything today UNTIL my 3 yo had a temper tantrums of huge proportions in a store and I thought why not emoticon my feelings today?????So here goes---... Read more
Spark emoticon YOUR LAST Year with Sparkpeople~~~
Monday, January 17, 2011      7 comments

My FIRST SPARKVERSARY will be Jan.21,2011! I thought it would be fun to show how your year went --either one icon for the year or different icons for different months! Here's mine--- Jan-Feb 2010 ... Read more
Praise God for Sundays ~Especially- home- with -the- family- days!!!!
Sunday, January 16, 2011      3 comments

Today being Sunday,we went to church as a family -my hubby , my son & I. After church, we went to pick up sandwiches at Subway and took them to the park,had a picnic and then took our bikes [our preschooler can ride his own with training wheels... Read more
Hey 100 Sparkers ,Thanks for the Secret of Success --votes!!!:)
Saturday, January 15, 2011      4 comments

Dear Sparkers, I LOVE helping people and writing my Secrets To Success---whether they be: in losing weight , maintenance, motivation, staying positive, organizing around the house, marriage, or everything else!!! I get a k... Read more
What NEW YEAR'S resolutions have you been able to complete, if any???
Friday, January 14, 2011      4 comments

I resolved to keep the garage CLEAN for my hubby and now that I GOT IT CLEAN, I'm going to borrow from my incentive list of treats that I used to keep myself interested while losing the weight....I haven't figured out the incentives YET,but ... Read more
Sparkfriends Are There When you Need Them!
Thursday, January 13, 2011      2 comments

This is another thank you blog to my Sparkfriends! I appreciate all the time & effort all of you put into comments on my page,the wonderfully thoughtful & uplifting goodies[how did you know I needed THAT PARTICULAR ONE for that day??],the adv... Read more
Name Your Favorite Sparkpeople Feature....
Tuesday, January 11, 2011      2 comments

Mine is the Nutrition Tracker---- having "someone else" taking care of keeping all my calories straight was the KEY for ME! What's Your Favorite SP feature???? ... Read more
Countdown to My Sparkversary!!!When's YOURS????
Monday, January 10, 2011      7 comments

I have 11 days to my very first YEAR Sparkversary! When's Yours??? emoticon... Read more

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