100,000-149,999 SparkPoints 128,728


Hi! How are you doing?
Friday, October 29, 2010      8 comments

Just a simple hi to all my sparkfriends & Sparkers out there! How are YOU doing today? I'm breathing a little easier now [due to meds I got after almost SIX hours in Emergency on Monday--wheezing so badly ,couldn't sleep,couldn't BREATHE, & ... Read more
Tuesday, October 26, 2010      6 comments

Help--are there any Sparkers who have ideas on help w/ bronchitis? My meds are done and I'll probably have to go back to the dr.'s.Just as it seemed to get better ,I got it back. I have asthma, too![I've read about drinking oj [vitamin Cand its'... Read more
My Spark Streak Has ENDED...:(
Sunday, October 24, 2010      4 comments

Forgot to log on today and spin for login points in my hurry to get to the Scrapbook Expo { I overslept!]. My Spark streak was 252 days for spinning the wheel~~~ the LONGEST of any of my streaks! :( This got me thinking~~~~ what are OTHER SPAR... Read more
What 20 lbs. GONE Means to Me~~[translate: Maintenance]~~~[On my 9 month SParkversary!]
Thursday, October 21, 2010      11 comments

Twenty Pounds Gone means~~~ 1-not having to TAKE all the photos but be willing to BE IN them!! 2-not having to scrapbook a photo of myself with a sticker COVERING MY MID-SECTION! 3-not having to wonder will the pant's zipper go ALL the wa... Read more
I Can Breathe EASIER....
Thursday, October 21, 2010      7 comments

Ahhhhhhh! I can FINALLY start to breathe easier! For those of you are asthmatic as myself,you really UNDERSTAND my statement!!! I have finished with my meds for bronchitia ,and it is really starting to LEAVE my lungs! My asthma is getting under ... Read more
Thank You Sparkfriends For Always Being There!
Saturday, October 16, 2010      5 comments

My Sparkfriends~~~What can I say? I LOVE YOU GALS!!!!! You're always there with some help, a ready shoulder, a listening ear, kind and uplifting comments,bringing goodies and sunshine with you and sometimes asking advice. I just want to THANK YO... Read more
Advice to Starting Sparkers ~~~The 3 Important Components That Helped Helped Me Lose The Weight!
Thursday, October 14, 2010      7 comments

Commitment~~~This was NOT the hardest component for ME,but I think many people get overwhelmed and give up.It helps to have a goal/motivator in mind{mine was to be at a healthy weight by my 50 th birthday this year and living longer for myself &... Read more
Then And Now---and How Sparkpeople Influenced My Food Choices
Monday, October 11, 2010      5 comments

Since it is Autumn {my Favorite season} and cooler weather {also a favorite for running} , I thought I 'd list some faves....What are some of yours? Fave-old snack choice-Oreos and cold whole milk Fave NEW snack choice-2% Knudsen cottage c... Read more
What's Your favorite cold weather food or meal---besides SOUP?
Wednesday, October 06, 2010      10 comments

Now that it's REALLY Autumn with the rain and cooler weather,I would like ideas for cooler weather meals besides Soup--that's my favorite! What's your favorite meal or cool weather food? ... Read more
You KNOW Sparkpeople is a Lifestyle Change[NOT a Diet] When...
Thursday, September 30, 2010      8 comments

You KNOW Sparkpeople is a lifestyle change [not a diet] when you bought two drinks @ Subway for your hubby & yourself,forgetting your USUAL 2 bottles of water[because you have a preschooler -in-tow---he likes the tuna sandwich] and you're tryin... Read more
What's Your Favorite DAILY Healthy Snack?
Sunday, September 26, 2010      11 comments

I wrote a Secret of Success that triggered this blog---I listed that I eat ONE 1/2 cup serving of Knudsen Lowfat Cottage Cheese[ 2% Milkfat /small curd] and 17 people liked it and some even offered THEIR HEALTHY CHOICES for snacks!!!'So,I pose ... Read more
What's a Mom {Or Dad} to do When Tantrum Starts....
Thursday, September 23, 2010      11 comments

Last night my husband was getting our 3 yo son ready for bed when he starts a temper tantrum about NOT being able to take a bath [he had the sniffles and had been sneezing all day so we thought it better to pass up his daily bath so he wouldn... Read more
8 Month Sparkversary!!! What I Do on SP now on Maintenance....
Tuesday, September 21, 2010      27 comments

WoW!!! Was it only 8 MONTHS AGO that I first joined SP and met all my wonderful SParkfriends and lost the weight that I fought for 12 years???? And came in 3rd in the MOMS ' Club Weight Loss Competition [2 mo. duration]! Well, now that I am o... Read more
To My Husband~~~Happy Birthday!!!!
Monday, September 13, 2010      3 comments

Dear Husband of my Dreams~~~~ We talked just last night of our hopes & dreams for our preschooler. We talked of how we are raising him to be a very helpful,God-fearing,sensitive yet strong boy who we hope & pray will come to know Jesus as His ... Read more
Being on The "Maintenance Road" is great because...
Saturday, September 11, 2010      6 comments

-I no longer feel the need to weigh myself EVERY DAY! -I LOVE the feel of my clothes--that they are are NOT tight,but a loose ,easy feel! -I love that my stomach muscles are getting stronger and MORE DEFINED every day{as they were not as str... Read more

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