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    MOMSQRT   26,378
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BLC 19 Individual Tracking Goals

Wednesday, April 25, 2012      1 comments

Height: 5' 7" Current weight: 157 Challenge Goal weight: 152 (-5 lbs) Final Goal weight: 145 TUESDAY’S Last Chance Workout (LCW) Minutes: Week 1 M 4/30:(-) T 5/1:(-) (taking care of sickies) Week 2 M 5/7:( ) T5/8:( ) Week ... Read more

BLC 18 TNT Challenges (Running List)

Thursday, January 12, 2012      1 comments

CURRENT TNT CHALLENGE Week #10 Thursday or Friday March 15th or 16th St. Pattrick's Day Challenge Something a little different this week. Since it's St. Patrick's Day, I know we're all looking for our pot of gold this week! B... Read more

BLC 18 STRONG END CHALLENGES!!!

Thursday, January 12, 2012      3 comments

STRONG END CHALLENGE Friday March 9th to Monday March 12th SE JACKPOT BINGO HOW MUCH WILL YOU WALK AWAY WITH?!? $100 Level: ($2000 max points for this level) *Spin the Spark Wheel ($400 points per day) *25 Jumping Jacks ($... Read more

I ate WHAT???? check it out!!!

Friday, October 21, 2011      2 comments

Breakfast: Cream of Wheat with 1T. Maple Syrup and 1/4 C. 2% milk Lunch: Turkey, Avocado, Lettuce, T... Read more

BLC 17 CHALLENGES TNT/SE - RUNNING LIST

Wednesday, September 14, 2011      3 comments

TNT November 17, 2011 Nov. 17 UPPER: Seated Dumbell Rows (you can use resistance bands if you have them and would rather use them over free weights) www.sparkpeople.com/reso
urce/exercises.asp?exercis
e=42 ... Read more

i wanna wear that bikini i found...

Thursday, February 17, 2011      4 comments

to the tune of Part of Your World from Little Mermaid... Look at my bod... Isn't it ripped? Wouldn't ya think, I am totally fit? Wouldn't ya think, I'm the girl... The girl who has done it all??? Look at my arms... muscles ga... Read more

Tracking my BLC 14

Sunday, September 12, 2010      2 comments

BLC 14 Tracking: WEIGH IN: Start Weight: 153.8 Week 1:153.8 (-0.0) Week 2:153.2 (-0.6) Week 3:152.4 (-0.8) Week 4:151.8 (-0.6) Week 5:149.8 (-2.0) Week 6:150.4 (+0.6) Week 7:149.2 (-1.2) Week 8:147.2 (-2.0) Week 9:14... Read more

It's the CLIMB.....

Tuesday, September 07, 2010      0 comments

I changed the words up a tiny bit but it fits... It's not about how fast I get there... It's not about what's on the other side... It's about the climb!!! I got to be strong Just keep pushing on. It's the climb!!! 14... Read more

I SURVIVED the HOT 100 - 66 mile route!!!

Sunday, August 22, 2010      2 comments

I survived "the" climb... and all the other climbs that were thrown at me! This was my first organized ride. It was an emotional start for me. The farther along we went, the more like a regular Saturday ride it became... only... this one wa... Read more

50 miles in well... a wind chill of 104*

Saturday, August 14, 2010      2 comments

Check out my stats here: bimactive.com/ba/journal
/post/21732/35368 I am really pushing myself in my training efforts. I started aggressively riding my bike in May. Since then, I've done more than 350 miles on my bike. ... Read more

what's in a bike ride?... do u dare to find out?!?

Thursday, August 05, 2010      0 comments

For me... what's in a bike ride? some good miles... (30 sounds right! ) some open roads... (well open for the greenway, and new salem hwy) some good (short) sprints... (good take offs... and nice flats) some climbs... (rolling hills) ... Read more

12 week Summary...

Wednesday, July 28, 2010      1 comments

Well, my BLC round has come to an end. Did I make my goal weight? Not quite... but I'm pleased with my results. I started this 12 week round weighing 162.6 my goal was to be 153 lbs. I'm currently 155.4lbs. I maintained or lost each week. T... Read more

Mind over Body... for 30 miles

Saturday, July 24, 2010      1 comments

I typed up a blog post on BiM... Here is the link: bimactive.com/ba/journal
/post/21732/34859 Today is a HOT day... it started off with a Heat Advisory... and of course a bike ride! I was feeling great as I sat o... Read more

35.78 miles of PURE SUCCESS...

Sunday, July 11, 2010      4 comments

This picture is what my 35 mile bike ride looks like in speed and elevation... The red dots indicate Stops... it starts with one because I started recording my ride a ... Read more

more about BIM...

Tuesday, July 06, 2010      2 comments

BIM (bones in motion) is a website that is set up to use your cell phone to track your activities... walking, running, bicycling, and general.... not EVERY phone works, but there are a LOT that do! use the following link to see if your cell ... Read more


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