So, day 5 is here. I'm not quite as gung-ho as I was the first couple days, but I'm still going. The tops of my thighs ache from the squats, my gluts ache from the lunges, which makes getting out of bed in the morning challenging.
I spend a... Read more
Yay! I started taking an iron pill during that time and found that my energy levels are back to normal!! Still taking my Zeal every morning, and sleeping like a log at night. It's wonderful not waking up 2-3x every night like I used to. I'm ... Read more
My friend got me hooked on a wellness drink in only 3 days!! Zeal!!
I haven't had a single cup of coffee in 8 days now. Just haven't needed that caffeine boost. I have lots of energy throughout my day (good thing since I work daycare), a... Read more
Another great day, full of energy even without coffee. Totally cleaned out the cabinets in my daycare room, went thru and tossed some old/broken/incomplete toys all while still keeping an eye on my kiddos. Ate a decent lunch, ran errands over... Read more
This last week was challenging. Not sure if "that time" is coming but my sweet tooth has been in total overdrive. Unless it's smart and has sensed a shift in my mentality towards more healthful eating and less processed/sugary foods...lol
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I am in a MOOD today! Wow, not sure what's up, but i've not been feeling my best. Slipping badly on my eating plan, short tempered, moody, cranky, stuffed up, fed up....you name it...I'm probably feeling it right now. ... Read more
Wow....the day started off with two apple turnovers with my coffee, and went downhill from there...lol Had to drive my son into Omaha to visit friends, and went oooo I could really go for Culver's fish and chips....so hubby took me there. And ... Read more
Memorial Day....just another day off work? or something more? For me it's all about remembering our veterans and those who have served and died to make our country great. My family has had many service men, my grandfather, dad and uncle, my cu... Read more
This was a loooooong slooooowww week. Monday started off with a coworker having issues between her daycare and the state so she wasn't at work for about 2 1/2 days. Found out one of the babies at our daycare got chicken pox, so now all the pare... Read more
Not sure whose all heard of or even tried Kombucha. I don't know tons about it, but have tried a couple bottles...one better than the other, but it's supposed to have great intestinal/gut benefits, as well as other good things. So bought a star... Read more