I have a plan...
Wednesday, May 30, 2012      1 comments

I finally went and had the blood work done. I have an appt with the doctor this Friday to talk about it. I also went a step further and set up an appt with a nutritionist. The nutritionist appointment is 2 weeks away. I told her that I think... Read more
What is wrong with me???
Thursday, May 24, 2012      2 comments

I've been going to the gym 2-3x a week plus doing additional cardio at home (20-60 minutes most days of the week) since April 4th. At a minimum, I do a mile or 20 minutes, whichever is longer each day. Even prior to joining the gym I was eatin... Read more
Monday, May 7th
Tuesday, May 08, 2012      0 comments

20 minutes on the Elliptical Misc Weights at the Gym 30 minutes on the Treadmill Again, another day that I stuck to my exercise plan. Additionally, I ate the two veggies and two fruits that I had planned to eat. There were some mixed ... Read more
Sunday, May 6th
Tuesday, May 08, 2012      0 comments

I'll say that I met my exercise goal for Sunday. I walked 1 mile on the treadmill and spent 45 minutes on the Elliptical. ... Read more
My Plan - Week of May 6th
Sunday, May 06, 2012      0 comments

Tons of Water and 2 Fruits, 2 Veggies every day Home Exercise Plan Sunday - 4 Miles, Outside and/or Treadmill Monday - 2 miles Tuesday - 1 mile Wednesday - 3 miles Thursday - 1 mile Friday - 3 miles Saturday - 3 miles Gy... Read more
The Beginning of a New Week
Sunday, May 06, 2012      1 comments

I'm trying to approach "it" differently this time. My goal is to wake up everyday and tell myself it's a new day, another chance to make the best decision possible, each time I'm faced with a decision. While reminding myself of my ultimate goa... Read more
You've got to be kidding me...
Monday, April 30, 2012      0 comments

I had already been eating pretty well, making good choices. I joined the gym and started doing a circuit 3 days a week in addition to my cardio. My cardio hasn't been great this month but it's been ok. Today...I step on the scale and I've gai... Read more
Seriously now...
Saturday, April 28, 2012      3 comments

I'm serious this time. I'm finished having children and I'm taking my body back. My baby is 2 1/2. I've tried just about every diet out there and I'm over it. I know that what really I really need to do is eat right and exercise regularly. ... Read more