L1D4 Didn't want to do it, glad I did!
Wednesday, November 18, 2009      1 comments

I think the days you don't want to exercise are the days you need to the most. My problem today, Carb overload from lunch at school. Stupid teacher Thanksgiving lunch. Okay so glad that is over and done with and I can get back to a bit of nor... Read more
30 Day Shred L1D3
Tuesday, November 17, 2009      1 comments

I am feeling awesome right now because I have done two workouts today. This morning I went to the gym and did my 45 min of cardio. Pushed myself harder than I have in a long time, then came home cleaned the kitchen, relaxed a bit and then went... Read more
30 Day Shred L1D2
Monday, November 16, 2009      2 comments

I am still shaking from this workout. I wonder what it means that I had to grab my inhaler half way through. Today's workout totally kicked my butt and I hope I can walk tomorrow. I know without a doubt I will be more sore tomorrow than I was... Read more
30 Day Shred Day 1
Monday, November 16, 2009      0 comments

I cannot believe I made it through the whole thing! So proud of myself, really, this is a hard workout!! Okay, so I grunted and groaned through part of it. Especially the push ups, even the modified girl push ups were really hard for me. I t... Read more
Saturday, April 11, 2009      0 comments

So I have a cold that has now moved into my chest. It looks like I will have to start Day 1 of C25K all over, no biggie. I wouldn't have been able to do it yesterday anyway, because of all the storms and tornados that came through here yesterd... Read more
Week 1 Day 1 of C25K
Wednesday, April 08, 2009      1 comments

I wasn't going to start my program until next week when a friend of mine and I decided to do it but I couldn't help it. This morning I went out and bought my running shoes (the first pair I have ever owned) and when I got them home, I got so ex... Read more
My confession
Sunday, April 05, 2009      2 comments

Forgive me body, I have sinned! I have been so busy the past month, that I have not been watching my food intake at all. I went to Disney World last week and that was the most exercise I have had in the past 3 weeks. I have enjoyed eating... Read more
Today's Ramblings, people just don't know.....
Monday, January 26, 2009      1 comments

Well, I had a great weigh in today, I am so happy to see the scale moving again and in the right direction. I had hit a plateau for the month of January. I kept telling myself to keep going and it would eventually show up. Yeah and during tha... Read more
Finally its back.
Tuesday, January 20, 2009      3 comments

I am finally back on track. YES! The desire is back full force. I have decided to eat 100 calories less than I have been daily and I am exercising 6 days a week again. This will happen. I am over my slump and the weight is gonna come off ag... Read more
No Fast Food
Monday, January 12, 2009      4 comments

Thats it. I am done! I don't want to be this girl! The fat girl that says go ahead and get McDonald's or Taco Bell, you can make it work in your day. Yes, that is true I can make it work in my day but I usually don't because I either eat too... Read more
Not Tracking = Weight Gain
Monday, December 22, 2008      0 comments

This Christmas thing is killing my diet! I have to now relose some of the same weight I have already lost! It is just too hard staying in my calorie range everyday with partys and receptions, family meals, and being so busy with all these act... Read more
I don't care what time of year it is!
Sunday, December 07, 2008      0 comments

Seriously this is the attitude I need! I cannot waste time by using Christmas as an excuse to eat whatever I want. I have had Thanksgiving and my birthday and now it is time to stop messing around and get serious again. I have cookies to bake... Read more
Thanksgiving dinner
Wednesday, November 26, 2008      1 comments

I plan on enjoying it! It comes once a year and it is my favorite meal. I will eat a light breakfast and a light dinner. But I plan on enjoying the dressing and the sweet potatoes. Then I am going to have apple pie for dessert. But watch, w... Read more
15 lbs done yet I should be happier
Friday, November 21, 2008      1 comments

I should be jumping for joy right? I guess cause I realize this month is gonna be over in 9 days and I feel like I should be further along than I am. I know, I know I should cut myself some slack, blah, blah but the truth is I havne't worked a... Read more
Things that sabotage my efforts
Monday, November 10, 2008      1 comments

So I don't think I want to weigh in this week. Not only is it my TOM but I spent four days out of town in Gatlinburg with a bunch of family. I exercised every day. I walked up some pretty steep hills and did two miles in the mountains each da... Read more

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