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    MOMLADY1   9,928
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Wii......

Sunday, February 06, 2011      0 comments

Ok so last weekend my hubby purchased a Wii game console, I have been using the spots games and could not believed the extra exercise I have been getting. My favorites are tennis and boxing (which I never liked in my life , tried it and loved it... Read more

Stairs, stairs and more stairs

Sunday, September 26, 2010      1 comments

I live in a home with 4 flights of stairs that 20 steps in total. Today since I have been up and cleaning doing laundry ... I think I have done the trip from top to bottom at least 20 or more times. There are some days it seems like a long way ... Read more

Stop Smoking Aids

Saturday, September 25, 2010      1 comments

Hi All I looking for anyone out there that has experience with stop smoking aids I need to get rid of my not so friend nic once and for all. I am embarrassed to say that this is not my first attempt to say good-by. Failed efforts in the pa... Read more

Frustrated

Wednesday, September 22, 2010      2 comments

So it has been 5 days with no chips or pop, I have been drinking tons of water and really watching what I am eating. Also been walking at least double what I usually do. Now I don't expect miracles but I weighed myself this morning did I loose e... Read more

Giving myself a pat on the back

Monday, September 20, 2010      3 comments

This has been a very long and hard year and there were days that financially I didn't think I was going to make it. But tomorrow I am going to make the last payment on my loan. What a relief it felt like this day would never come. Don't get me w... Read more

Lifting spirits

Saturday, September 18, 2010      4 comments

Simple things can really lift your spirits. On Thursday I finally went for a new hair cut and wow how much better I feel about myself. I was long overdue, but like a lot of people we are living pay to pay and that was a luxury that I just could ... Read more

Giving up comfort food

Wednesday, September 15, 2010      3 comments

My personal weakness has to be salty foods, it has become a very bad habit of buying a bag of chips at lunch every day. Oh I pack my lunch every day and for the most part it is very healthy except for the chips or my daily dose of salt as I like... Read more

The Spark

Tuesday, September 07, 2010      5 comments

Just received my copy of The Spark and I am really excited about reading.... Read more

Beautiful Day

Sunday, August 29, 2010      0 comments

It's Sunday afternoon and the sun is shining who could ask for a better day emoticon... Read more

Vacation time is almost here

Thursday, August 26, 2010      0 comments

One more day to holidays and am I excited. Yes, but I know the idea of holidays is to relax and enjoy time with family and friends but all I can think of is how much I can get done around the house things that when I'm working there is never ti... Read more

People can be so mean

Monday, August 16, 2010      1 comments

Ok so it's Monday morning and off to work I go. When I get here one of the first comments I hear is someone in the office insulting another employee. All because of his weight. This person is very large with alot of health issues. As a person co... Read more

Glad to be back

Wednesday, April 21, 2010      1 comments

It's been so long since I was here, I have been through so much in the last 6 months with family illnesses that I have not been able to think about any of my goals. I had my mom and my sister and my father-in law all in the hospital,not at the s... Read more

Another day older

Friday, February 13, 2009      1 comments

Wow I can't believe that today is here another year older. I can remember when I use to think that turning 30 was like having one foot in the grave that was really old. Now I'm 47 three more years to the big 50. Holy. Instead of always being de... Read more

Back to basics

Thursday, January 01, 2009      2 comments

Well it's 2009 and time for a fresh start, time to say good-bye to old habits. Changes can only be done one step at a time, little things can make the difference. One change I have made is removing sugar from my coffee & tea, now I use splenda. ... Read more


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