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    MOMIN09   73,580
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Jan. 7-13 Workout Schedule

Monday, January 07, 2013      2 comments

Monday - Week 6, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 6, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 6, ... Read more

Dec. 31-Jan. 6 In Review

Monday, January 07, 2013      5 comments

I got 4 out of 7 workouts in. I was in my calorie range everyday. I got my water in everyday! I gained a pound, but not too worried about it since it is that time of the month when I usually gain a pound (gotta love being a woman). Had a... Read more

BLC21 Goals

Sunday, January 06, 2013      3 comments

My goal is to lose 2 pounds a week. I'm hoping to be 150 by the beginning of the summer, which is 35 pounds away! My goal is to get some more freggies into my diet because that is one thing I'm lacking in my diet.... Read more

Day 2

Friday, January 04, 2013      3 comments

Thursday - Week 6, Day 2 5K to 10K I got a 45 minute walk on the treadmill done before work. My husband, son, and I went to a high school football game and I was dancing around on the side with my son during halftime. I kinda felt a little... Read more

Day 1

Thursday, January 03, 2013      5 comments

Wednesday - Jillian Michaels Circuit Training I got this done after work. 75 minute great workout. I was not feeling as "hurt" after these workouts lately, so I upped the weight I use to 5 lb weights while doing the strength training part... Read more

Dec. 31-Jan. 6 Workout Schedule

Monday, December 31, 2012      3 comments

Monday - Week 6, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 6, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 6, ... Read more

Dec. 24-Dec. 30 In Review

Monday, December 31, 2012      3 comments

I only got 1 day of working out in. I was pretty much in my calorie range for the week! I got my water in EVERYDAY! I lost 5 pounds this week! I'm so excited about how my week went. Here's to another great week!... Read more

Dec. 24-30 Workout Schedule

Wednesday, December 26, 2012      1 comments

Monday - Week 6, Day 1 5K to 10K (already know I didn't get it in) Tuesday - Jillian Michaels Circuit Training (already know I didn't get it in) Wednesday - Jillian Michaels Circuit Training Thursday - Week 6, Day 2 5K to 10K ... Read more

Dec. 17-23 In Review

Wednesday, December 26, 2012      3 comments

I got 3 days of working out in during the week. I was pretty much in my calorie range for the week. I got my water in. I lost 2 pounds. Here's to another great week! Happy Holidays!... Read more

Day 4

Wednesday, December 19, 2012      1 comments

Tuesday - Jillian Michaels Circuit Training I did this in the afternoon before heading to my Mom's house to get my son (and dinner). 72 minutes of a good circuit training. I'm not feeling it as much anymore, so I'm thinking up upping the ... Read more

Day 3

Tuesday, December 18, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K I did a 45 minute walk on the treadmill before work. After work, I was able to get this run/walk in. Since I've been stuck on this week for awhile now, I was able to put the speed at 5.4 instead of 5.3 on ... Read more

Dec. 17-23 Workout Schedule

Monday, December 17, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Dec. 10-16 In Review

Monday, December 17, 2012      0 comments

I got 5 out of 7 days of working out in during the week. For the most part, I was in my calorie range. I got my water in most of the week but always seem to have problems on the weekends. I lost 2 pounds this week! Here's to another succ... Read more

Day 3

Thursday, December 13, 2012      1 comments

Wednesday - Jillian Michaels Circuit Training I did this after work. I am really feeling it today so I know that it must have been a good thing. It's a good hurt, not a injury hurt. I love when I have this sore because then I know that ... Read more

Day 2

Wednesday, December 12, 2012      5 comments

Tuesday - Jillian Michaels Circuit Training I did a 45 min walk on the treadmill before work. I did this circuit training after I got done with work. 70 minutes of circuit training. I really felt good about the workout when I was done. ... Read more


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