We finally had a session together. She had me working on a lot of different things in our 45 min session. I know that it was working because the next day, I could really feel it in the areas that we worked.
We started off with a 5 min war... Read more
We didnít end up meeting again this week. I was having Inventory at work and was unable to meet. She emailed me the workout that she would have gone through with me and weíll meet again next week. Hopefully thereís nothing else that prevents ... Read more
I've had a pretty crummy week overall this week. I hurt my back over the weekend last weekend and haven't done as much working out as I should have. I also have eaten like crap this week. My husband and I have been trying to have baby #2 for ... Read more
I just started working with a personal trainer. I have training sessions every Thursday for the summer. I plan on blogging about my sessions.
This session ended up being shorter than I thought. My trainerís daughter had an allergic reacti... Read more
Well it's been awhile since I've updated my blog. My son turned 2 a few weeks ago. I can't believe how fast the time has gone.
In that time, I really wasn't very focused on my working out and staying healthy. I managed to gain weight so tha... Read more
Well my son decided to make an entrance into the world 8 weeks early. I was due on June 29 and he made his debut on May 2 (just in time for Mother's Day).
Connor Robert Bourassa
May 2, 2009
3 lbs, 8 ozs
16 1/2 inches long
Th... Read more
So I had a miscarriage and am no longer pregnant.
I had some bleeding on July 20. The nurse on call told me to go to the ER. They did lots of tests. When they finished all the testing they told me that my baby measured at 9 weeks instead of ... Read more
I took a home test on Sunday (June 8) and that was positive. I went to the doctor on Monday for a blood test and that also came back positive. I have my first ultrasound next Thursday (June 19). From a website that I found, my estimated due d... Read more
I have reached my first goal which was to get out of the 200's. As of this morning, I weighed in at 199. It's been awhile since I was able to say that. I realize that I will put some on in the next few months with being pregnant, but at least... Read more
So I redid Week 2 this week.
So, I did W2D3 today. This was the first time doing it outside for Week 2. I don't know if I can do this outdoor running thing. I felt like I was going to die when I got done. Why is it that when I run on th... Read more
I just started the Couch to 5K Week 2 yesterday. I do the running outside once a week on Saturdays, so we'll see how that goes. So far, doing it on the treadmill seems to be going well.
Lost 3 pounds this week!... Read more
I started the SparkPeople Bootcamp today. It goes May 4-31. My starting weight for this bootcamp is 205. I hope to be somewhere in the 180's by the time the bootcamp is over.
I'll keep everyone updated weekly as to where I'm at.
Good luck ... Read more
Right now I'm sitting here crying to myself about the food choices that I make. I know that I'm not losing weight because of the amount of calories that I intake. I'm sure that it's the types of foods that I eat. I'm so picky (I don't eat red... Read more