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    MOMIN09   74,857
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Day 1

Tuesday, November 06, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K I got a 45 minute walk on the treadmill done before work. I was going to do my run after I put my son to bed but I just couldn't keep my eyes open. I was in my calorie range for the day. I got 3 cups of... Read more

Nov. 5-11 Workout Schedule

Monday, November 05, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Oct. 29-Nov. 4 In Review

Monday, November 05, 2012      3 comments

I got 5 out of 7 days of workouts in. I completed my Virtual 5K in 35:07. I was was over my calorie range a few days this week. I did pretty good on getting water in this week, but not 8 cups any of the days. I stayed the same with my we... Read more

Day 4

Friday, November 02, 2012      4 comments

Thursday - Week 5, Day 2 5K to 10K I got a 30 minute walk on the treadmill done before work. I didn't get this run in last night. I was over my calories for the day, but only a couple hundred so not as bad as it could have been or what i... Read more

Day 3

Thursday, November 01, 2012      2 comments

Wednesday - Jillian Michaels Circuit Training I got a 45 minute walk on the treadmill done before work. I was either going to do my circuit training or my Virtual 5K after getting home from trick or treating but it ended up being later tha... Read more

Day 2

Wednesday, October 31, 2012      0 comments

Tuesday - Jillian Michaels Circuit Training I got a 45 minute walk on the treadmill done before work. I didn't get my circuit training done at all. I was a little over my calories for the day. I didn't really get any water in for the d... Read more

Day 1

Tuesday, October 30, 2012      1 comments

Monday - Week 5, Day 1 5K to 10K I'M BACK! I got a 45 minute walk on the treadmill done before work. Things worked well for me during the day and I was able to get my run/walk done on the treadmill after work. I did 4.54 miles in 55 min... Read more

Oct. 29-Nov. 4 Workout Schedule

Monday, October 29, 2012      0 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Oct. 22-28 In Review

Monday, October 29, 2012      1 comments

It was a rough week. I had some neck/back/shoulder issues that were pretty much there all week. I got 2 out of 7 days of workouts in. I didn't really track my food at all last week. I never got a day with my 8 cups of water in. I gained... Read more

Thursday

Friday, October 26, 2012      0 comments

Thursday - Week 5, Day 2 5K to 10K I didn't get any workout in yesterday. I still didn't track my food yesterday. I only got 1 cup of water in. I did have a much needed full body massage though yesterday. It was very relaxing and sh... Read more

Day 1

Thursday, October 25, 2012      1 comments

Wednesday - Jillian Michaels Circuit Training I got a 45 minute walk on the treadmill done before work. My neck/shoulder were still bugging me so I decided against doing the circuit training (because it works the neck and shoulder). I at ... Read more

Tuesday

Wednesday, October 24, 2012      1 comments

Tuesday - Jillian Michaels Circuit Training My neck/shoulder were still really sore and hurting so I didn't get a workout in again. I am being really bad about tracking my food. I will do better at this. I THINK that I was in my calorie... Read more

Monday

Tuesday, October 23, 2012      0 comments

Monday - Week 5, Day 1 5K to 10K I didn't get any workout in yesterday. I slept funny on my neck and could barely move it. I went to the chiropractor to see if they could get the kink out. That helped a little, but still didn't want to ... Read more

Oct. 22-28 Workout Schedule

Monday, October 22, 2012      4 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Oct. 15-21 In Review

Monday, October 22, 2012      3 comments

I got 4 out of 7 days of working out. I was in my calorie range most of the week. I did okay with water intake this week. I gained 3 pounds this week :( Here's to a new week!... Read more


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