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Oct. 29-Nov. 4 Workout Schedule

Monday, October 29, 2012      0 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Oct. 22-28 In Review

Monday, October 29, 2012      1 comments

It was a rough week. I had some neck/back/shoulder issues that were pretty much there all week. I got 2 out of 7 days of workouts in. I didn't really track my food at all last week. I never got a day with my 8 cups of water in. I gained... Read more

Thursday

Friday, October 26, 2012      0 comments

Thursday - Week 5, Day 2 5K to 10K I didn't get any workout in yesterday. I still didn't track my food yesterday. I only got 1 cup of water in. I did have a much needed full body massage though yesterday. It was very relaxing and sh... Read more

Day 1

Thursday, October 25, 2012      1 comments

Wednesday - Jillian Michaels Circuit Training I got a 45 minute walk on the treadmill done before work. My neck/shoulder were still bugging me so I decided against doing the circuit training (because it works the neck and shoulder). I at ... Read more

Tuesday

Wednesday, October 24, 2012      1 comments

Tuesday - Jillian Michaels Circuit Training My neck/shoulder were still really sore and hurting so I didn't get a workout in again. I am being really bad about tracking my food. I will do better at this. I THINK that I was in my calorie... Read more

Monday

Tuesday, October 23, 2012      0 comments

Monday - Week 5, Day 1 5K to 10K I didn't get any workout in yesterday. I slept funny on my neck and could barely move it. I went to the chiropractor to see if they could get the kink out. That helped a little, but still didn't want to ... Read more

Oct. 22-28 Workout Schedule

Monday, October 22, 2012      4 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Oct. 15-21 In Review

Monday, October 22, 2012      3 comments

I got 4 out of 7 days of working out. I was in my calorie range most of the week. I did okay with water intake this week. I gained 3 pounds this week :( Here's to a new week!... Read more

Day 1

Friday, October 19, 2012      4 comments

Thursday - Week 5, Day 2 5K to 10K I did a 45 minute walk on the treadmill before work. I didn't get this run in before bed like I hoped. I forgot to track my food yesterday. I got 2 cups of water in yesterday. Day 3 of 4 this week!... Read more

Wednesday

Thursday, October 18, 2012      3 comments

Wednesday - Jillian Michaels Circuit Training I wasn't feeling well yesterday, so I didn't get a workout in at all yesterday. I was over my calories for the day. I only got 1 cup of water in. Not a good day yesterday. Day 2 of 3 thi... Read more

Day 4

Wednesday, October 17, 2012      1 comments

Tuesday - Jillian Michaels Circuit Training I got a 45 minute walk on the treadmill done before work. I was on the go all afternoon and evening so by the time I got home, it was time to get my son to bed and get myself to bed as well. I ... Read more

Day 3

Tuesday, October 16, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K I got a 45 minute walk on the treadmill done in the morning before work. My sister told me to get my workout in before coming to pick up my son, so as soon as I was done with work, I did my 55 minute 5K to ... Read more

Oct. 15-21 Workout Schedule

Monday, October 15, 2012      4 comments

Monday - Week 5, Day 1 5K to 10K (hoping to someday make it to Week 6) Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Cir... Read more

Oct. 8-14 In Review

Monday, October 15, 2012      1 comments

I got 6 out of 7 days of working out this week. I was pretty good about staying in my calorie range for the week. Didn't track on the weekends which I need to work on. I lost 2 pounds this week! Because of this my calorie range went down. ... Read more

Day 4

Friday, October 12, 2012      3 comments

Thursday - Week 5, Day 2 5K to 10K I got a 45 minute walk on the treadmill done before getting ready for work in the morning. I was working a cross country meet in the afternoon. In between races, I was walking back and forth in the area ... Read more


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