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    MOMIN09   74,849
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Oct. 1-7 Workout Schedule

Monday, October 01, 2012      6 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Sept. 24-30 In Review

Monday, October 01, 2012      3 comments

I got 6 out of 7 days of working out in. I missed Saturday but was proud of myself for getting right back at it on Sunday. I normally would have just made an excuse and missed a bunch of days in a row. I stayed in my calorie range for the mo... Read more

Day 12, Saturday, Day 1

Monday, October 01, 2012      2 comments

Friday - Jillian Michaels Circuit Training I got my 45 minute walk on the treadmill done before work. I wasn't feeling well due to the stress about my husband's job (he didn't get fired) and hadn't slept well the night before, so I got a ... Read more

Day 11

Friday, September 28, 2012      2 comments

Thursday - Week 5, Day 2 5K to 10K I did my 45 minute walk on the treadmill right away in the morning before work. My son was at my sister's house overnight last night so I really had planned on getting my run in before bed but I wasn't fe... Read more

Day 10

Thursday, September 27, 2012      6 comments

Wednesday - Jillian Michaels Circuit Training I got my 45 minute walk on the treadmill before work done. After I got home from work, I did a 10 minute Jump Start Cardio video on Spark People. I had some troubles completing it at the high ... Read more

Day 9

Wednesday, September 26, 2012      3 comments

Tuesday - Jillian Michaels Circuit Training I got my 45 minute walk on the treadmill before work. I didn't really want to get up and really thought about resetting my alarm, but I thought better and got out of bed and just did it. After w... Read more

Day 8

Tuesday, September 25, 2012      2 comments

Monday - Week 5, Day 1 5K to 10K I got a 45 minute walk on the treadmill done before work in the morning. I never did get the 5K to 10K workout in during the day though. Glad I have started doing the 45 min walk on the treadmill in the mo... Read more

Sept. 24-30 Workout Schedule

Monday, September 24, 2012      3 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Week 5, ... Read more

Sept. 17-23 In Review

Monday, September 24, 2012      3 comments

I got 7 days of workouts in. They weren't always what I had in my workout schedule, but at least I got something done for all 7 days. I was pretty good about staying in my calorie range for the day. I still need to work on being better about... Read more

Day 5, 6, 7

Monday, September 24, 2012      2 comments

Friday - Jillian Michaels Circuit Training This wasn't done but I DID get my 45 minute walk on the treadmill done before work. I was within my calorie range for the day. Day 5 of 5 this week! Saturday - Fox Cities 5K DONE! ... Read more

Day 4

Friday, September 21, 2012      3 comments

Thursday - Week 5, Day 2 5K to 10K Not Done. I did however get my 45 minute walk on the treadmill before work. I'm glad that I have started to do this so that if I don't get my main workout in, at least I got something in. I haven't fi... Read more

Day 3

Thursday, September 20, 2012      3 comments

Wednesday - Jillian Michaels Circuit Training Not done. I did however get my 45 minute walk on the treadmill before work, so I still got something done in the day. Haven't finished tracking my food from yesterday. I did have a dinner d... Read more

Day 2

Wednesday, September 19, 2012      5 comments

Tuesday - Jillian Michaels Circuit Training DONE!! I got this done after work before a dinner meeting. I also got a 45 minute walk on the treadmill done before work. I was a bit over in my calories for the day. It was my 8 year wed... Read more

Day 1

Tuesday, September 18, 2012      4 comments

Monday - Week 5, Day 1 5K to 10K DONE! I got this done after dinner. I was at my parent's for dinner and they offered to keep my son overnight (since they watch him every Tuesday for us). This meant I could start my workout earlier than... Read more

Sept. 17-23 Workout Schedule

Monday, September 17, 2012      4 comments

Monday - Week 5, Day 1 5K to 10K Tuesday - Jillian Michaels Circuit Training Wednesday - Jillian Michaels Circuit Training Thursday - Week 5, Day 2 5K to 10K Friday - Jillian Michaels Circuit Training Saturday - Fox Citi... Read more


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