MOMIN09
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MOMIN09's Blogs

Aug. 7-13 Workout Schedule
Monday, August 07, 2017      5 comments

Monday - Daily Burn Tuesday - Krav Maga or Daily Burn Wednesday - Krav Maga Thursday - Krav Maga or Daily Burn Friday - Daily Burn Saturday - Daily Burn, Lots of dancing at my sister's wedding Sunday - Daily Burn... Read more
July 31-Aug. 6 Workout Schedule
Monday, July 31, 2017      1 comments

Monday - Daily Burn Tuesday - Daily Burn Wednesday - Krav Maga Thursday - Krav Maga Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
July 24-30 Workout Schedule
Monday, July 24, 2017      2 comments

Monday - Daily Burn Tuesday - Krav Maga Wednesday - Krav Maga Thursday - Krav Maga Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
July 10-16 Workout Schedule
Monday, July 10, 2017      3 comments

Monday - Krav Maga Tuesday - Daily Burn Wednesday - Krav Maga Thursday - Krav Maga Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
June 26-July 2 Workout Schedule
Monday, June 26, 2017      4 comments

Monday - Daily Burn Tuesday - Krav Maga Wednesday - Krav Maga Thursday - Daily Burn Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
June 19-25 In Review
Monday, June 26, 2017      4 comments

I got 4 out of 7 days of workouts in. I got lazy over the weekend and just didn't do anything. I need to work on that and just get it done NO MATTER WHAT! I also didn't track my food over the weekend. I'm sure with my sister's bridal shower... Read more
June 19-25 Workout Schedule
Monday, June 19, 2017      1 comments

Monday - Krav Maga Tuesday - Daily Burn Wednesday - Krav Maga Thursday - Krav Maga Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
June 12-18 In Review
Monday, June 19, 2017      2 comments

I got 5 out of 7 days of workouts in. I really need to work on if I know that I can't get to Krav Maga class, that I need to get up in the morning first thing and just get it done. That way I can just go to bed at a decent hour and not make excu... Read more
June 12-18 Workout Schedule
Monday, June 12, 2017      2 comments

Monday - Krav Maga Tuesday - Krav Maga Wednesday - Daily Burn Thursday - Krav Maga Friday - Krav Maga Saturday - Daily Burn Sunday - Daily Burn... Read more
June 5-11 In Review
Monday, June 12, 2017      2 comments

I got 6 out of 7 days of workouts in. I was lazy yesterday and didn't do much of anything. I need to get better about tracking everything I eat. I will be good throughout the day, but then after work, I always forget to track. I gained... Read more
June 5-11 Workout Schedule
Monday, June 05, 2017      2 comments

This used to help me stay on track but I stopped doing it. Back to my weekly workout plans to help me stay accountable. Monday - Krav Maga Tuesday - Daily Burn Wednesday - Krav Maga Thursday - Krav Maga Friday - Daily Bu... Read more
Oct. 24-30 Workout Schedule
Monday, October 24, 2016      3 comments

Monday - Upper Body Rollercoaster, Krav Maga, Run Tuesday - Cardio Ball, Krav Maga Wednesday - Hydraulic Lower Body, Krav Maga, Run Thursday - Mobility Yoga, Bowling Friday - Upper Body Rollercoaster Saturday - Cardio Ba... Read more
Oct. 17-23 In Review
Monday, October 24, 2016      5 comments

I got 5 out of 7 days of working out in this week. I feel really good about getting back to my workouts. They may not have always been the entire workout that I planned for the day, but at least on those days I did something active. I feel reall... Read more
Oct. 17-23 Workout Schedule
Tuesday, October 18, 2016      1 comments

Monday - Cardio Ball, Krav Maga, Run Tuesday - Hydraulic Lower Body Wednesday - Upper Body Rollercoaster, Run Thursday - Mobility Yoga, Krav Maga Friday - Cardio Ball, Krav Maga Saturday - Hydraulic Lower Body, Run ... Read more
Oct. 10-16 Workout Schedule
Monday, October 10, 2016      2 comments

Monday - Kickin It With Keaira, Krav Maga, Run Tuesday - Lean Abs Wednesday - BHT, Run Thursday - Supreme Stretch Friday - Cardio Sculpt Saturday - Kickin It With Keaira, Run Sunday - Meditation Yoga... Read more

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