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    MOM2ALEX2004   47,637
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EMERGENCY! March goals

Monday, March 12, 2012      1 comments

After really not focusing on anything in February (even with my goals) or early March, then going on a trip for work and enjoying the local fare in Charleston SC with abandon and gaining 5lbs while I was there, it's a complete emergency for goal... Read more

February goals

Thursday, February 02, 2012      2 comments

Ugh- I didn't handle January well. Good thing it's a new month! For February: daily devotional (and encourage/help my kids to do theirs) no soda 10 minutes of exercise a day LOTS of water at least 2 runs a week read for at l... Read more

What's your word?

Tuesday, January 03, 2012      2 comments

One of the radio stations I listen to asked listeners to come up with their word for the year, instead of asking what your resolutions are. So...what's your word? Mine is gentle. I tend to be very hard on myself and sometimes not so nic... Read more

Dec 27

Tuesday, December 27, 2011      0 comments

This week's plan: 12/25: way too much sodium, soda, wine, cookies, cake, not enough fruit and veggies even if there was some & just plain old having fun & relaxing 12/26: 3.26 mile run, Shakeology for breakfast- DAY 1 of no soda! Zumba!... Read more

Sending 2011 out in style

Monday, December 26, 2011      0 comments

Today marks the first day of the rest of my life. :) Love waking up in the morning. Went for a run, & now going to take a shower, go grocery shopping, hit the kids consignment store to get my Baby Girl some skirts & dresses for her upcomi... Read more

Jaw-dropping, inspiring Christmas music video- this is a must-see!

Thursday, December 08, 2011      0 comments

If you want to watch an amazing Christmas video, I've posted a link below. It is an absolutely jaw-dropping music video of Little Drummer Boy that Sean Quigley made- it is posted on YouTube by seanquigleymusic (or something like that). If you ha... Read more

Dec 1

Thursday, December 01, 2011      0 comments

Tammy has earned $6 for St.Jude's from me not following my food & w/o plans. This week is all about food intake since I am injured, yet again. :( Minor tendon tears in the ball of my foot- I get to stay off it as much as possible and no running ... Read more

Nov 27- Dec 3

Monday, November 28, 2011      0 comments

Tammy has earned $6 for St.Jude's from me not following my food & w/o plans. This week is all about food intake since I am injured, yet again. :( Minor tendon tears in the ball of my foot- I get to stay off it as much as possible and no runni... Read more

Nov 26- Ouch.

Saturday, November 26, 2011      0 comments

I have gotten out of the habit of everything good. I have a deal with Beth and Tammy that I will do 5 days of consistent exercise and good eating- and for every day that I miss, Tammy gets an extra $2 towards her St Jude fundraising on top of wh... Read more

Nov 20-26- bring on the holidays!!

Monday, November 21, 2011      0 comments

I have gotten out of the habit of everything good. I have a deal with Beth and Tammy that I will do 5 days of consistent exercise and good eating- and for every day that I miss, Tammy gets an extra $2 towards her St Jude fundraising on top of wh... Read more

Nov 16,17

Thursday, November 17, 2011      0 comments

Ugh. I have gotten out of the habit of everything good. I have a deal with Beth and Tammy that I will do 5 days of consistent exercise and good eating- and for every day that I miss, Tammy gets an extra $2 towards her St Jude fundraising on top ... Read more

Nov 13- Nov 19

Tuesday, November 15, 2011      1 comments

Ugh. I have gotten out of the habit of everything good. I have a deal with Beth and Tammy that I will do 5 days of consistent exercise and good eating- and for every day that I miss, Tammy gets an extra $2 towards her St Jude fundraising on to... Read more

September is my month! Who wants to join me?

Tuesday, August 30, 2011      2 comments

August has gone well. I've lost 3 lbs and starting to get back into some good habits. Here's the plan for September- anyone who wants to join me is welcome to! #1- join the 8k training team leading up to the Richmond Marathon weekend 8k o... Read more

Melt away in August

Tuesday, August 09, 2011      3 comments

The bad news is I am at my highest non-pregnant weight ever. :( The good news is I have a plan: I registered for the Rock N Roll USA HM in Washington DC in March 2012. And promptly put my training runs in my calendar. I figure if I s... Read more

June 1-4; 6/2

Thursday, June 02, 2011      1 comments

Starting June at 156 (yikes!!). Goal for the end of June= 150lbs. June 1: Food- Shakeology, light coconut milk & berry shake for breakfast, Healthy choice Rosemary Chicken & Sweet Potatoes for lunch, fruit medley for snack, and chicken,... Read more


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