Tried another new workout today
About a week ago I ordered Leslie Sansone's Walk Fit series on DVD with the fitness band from QVC. It came today! I was anxious to try it out, but first I had an appointment; I had to go get my blood drawn for my monthly doctor appointment/Zomet... Read more
It's been a good weekend
I have enjoyed this weekend off, but it has gone by too fast. My vacation is flying by too fast also, I go back to work on Thursday.
Yesterday I slept in a little, and still had plenty of time to finish up my housecleaning. I did one of my... Read more
Article: Measuring Weight Loss
This article is from Yahoo Health.
Measuring Weight Loss
Posted Wed, Jul 02, 2008, 12:35 am PDT
Provided by: Johns Hopkins University
For those of you who are obsessed with the scale, you know that your weight fluctuates eve... Read more
I finally got to sleep in this morning, but once I got up, I was busy doing something most of the day, so I am tired tonight. But I guess you could say it's a "good kind of tired".
We had a nice lunch with my aunt today. She is doing well f... Read more
Busy day today
I stayed up too late again last night, couldn't sleep in this morning, had to get up to get Timmy to the vet for his check up and shots. I had to drop him off for a few hours because he was checking urine and blood work too.
Went to Walgree... Read more
Farm market and work out today
I stayed up too late last night, and had a hard time getting up this morning. I could have slept in, but I made myself get up. There is a farm market held about a block from my house every Wednesday, and each week I tell myself I'm going to go c... Read more
I am on my last vacation for the summer. Nine days off. Not going anywhere, just relaxing around home. Some much needed rest.
The last week at work was pretty stressful. I was also tired out from having three 3-11 shifts in a row. One of th... Read more
Recipe: Hungry Girl "Meaty" Thin Crust Pizza
This recipe is from the Hungry Girl Cook Book.
Watch the cooking times when baking the tortilla. I burned mine the first time following the times of 5 minutes per side before the toppings are put on. I cut the time down to 4 minutes and on jus... Read more
Tried a new work out today
I tried a new DVD today, Walk With Joyce Vedral.
It is a 62 minute workout; a 6 minute warm up, 50 minutes of cardiovascular walking (25 minutes of Latin music and 25 minutes of Big Band music) and 6 minute cool-down stretch.
I did about ... Read more
Recipe: Peanut Butter Cup Milkshake
Another "Hungry Girl" recipe.
Instead of chocolate soy milk, I used 2% milk with a tablespoon of Nesquick.
I also used 3/4 tsp. of granulated Splenda instead of the packets.
PEANUT BUTTER CUP MILKSHAKE
1/2 cup light chocolate soymi... Read more
Getting back into my routine
I gave my leg a few days to rest. Well, as much rest as possible anyway on a job that requires me to be on my feet. Monday I decided to give it a try and did my Walk Away the Pounds Power Mile, which is a 15 minute walk. I also worked that night... Read more
Feeling better today
I am feeling a lot better today; went to bed around 9:30pm last night, and got up around 9am. I will be going into work today; working 2-10 today.
My leg is feeling better too. Doesn't hurt much to walk on it, but if I squeeze it in that ar... Read more
I don't know if the Zometa was still kicking my butt, or if I caught some kind of bug, but I woke up with headache and nausea this morning. I took advantage of my intermittent medical leave and called in to work today.
Also have a painful ... Read more
Today is my lazy day
The day after my treatment is my lazy day. That one day of the month is when I allow myself the day off from doing anything strenous because the Zometa makes me kind of achy. I find if I stay off my feet as much as possible that day, I feel bett... Read more
Made it through my (work) week
I had to work til 11pm last night, and be up by 8am so I could work at 9:30am today. I took my Ambien last night, and was in bed by 11:45pm, and I think I fell asleep around 12:30am. It was still hard to get up though. Very busy at the store for... Read more
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