Day 151-Repeat of yesterday
Still sick, so today I did 10 slow, sweaty minutes on the elliptical to keep my streak intact. Going to the doctor, hope I get good meds. I could really use some sleep. This has to be the worst sore throat I've ever had.... Read more
Day 150-Sick, sick, sick
I could tell last night as I was making dinner that something was definitely wrong with my body. I was achy all over, and my skin was super sensitive. I could also feel the sore throat coming on, and right before my three day work weekend. I ... Read more
Day 149-Hot, Hot, Hot!
I guess I really don't know how hot it is outside. I'm in the air conditioned house and planned to workout here to be safe. I went down into my nice, cold basement and did three, 20 minutes Zumba routines. I absolutely love the intermediate r... Read more
Day 148-frozen computer
I really don't like sparking on the iPad, but I'm glad I have the option. Today for my workout I did the elliptical, weights, and stretching. I broke it down into three intervals:
Elliptical 10 min, one set of weights (tricep pulldown, fr... Read more
Days 146 & 147
We had a somewhat busy day for a Sunday yesterday. First church, then home to get the twins ready for their soccer pictures. They both looked so cute. Sean has such a hard time having a natural smile. It's so funny. Mary and Stevie had pict... Read more
Day 145-Soccer games
I went to three soccer games today. Stevie's was first, bright an early at 9am. I worked until 12:30am last night, 10.5 hours straight with no break. One of our pharmacists just got back from wintering in Florida, and he's still catching on a... Read more
I kept Bridget home from school today, and she seems to be improving. We are watching all the Barbie movies. So far we've watched: Mariposa and Thumblina. She's keeping down crackers and Poweraid, so I think she's getting better. She'll hop... Read more
Day 143-Lazy day
I felt really tired today. It couldn't be all the running around I've done this week for the family, or the two awesome workouts in a row?
I really took it easy today. I went back to bed after everyone left and stayed there till 10:30. T... Read more
Day 142-Another sunny day
I LOVE getting outside in weather like this. Today I did jogging and weight intervals:
1 mile jog, weights, abs (non-crunch)
I did this three times.
My jogging total time was under 42 minutes. I felt slow today, and it felt pretty ... Read more
Day 141-Five miles
I finally got in over sixty minutes of cardio. Today I did some walking and jogging intervals: 0.25 mile walk/1.25 mile jog/0.25 mile walk/1.25 mile jog/0.25 mile walk/1.5 jog/0.25 mile walk.
That totals 4 miles jogging in 54 minutes and ... Read more
Day 140-Lots of running around
I finally got a workout in today, at 7:30pm. I walked around the track down by the soccer fields. I couldn't find my sweats and was in a hurry, so I decided to walk instead of jogging. I did two miles in under 31 minutes. I feel really good ... Read more
I only got 10 minutes in on the elliptical, but that's all the time I have. Getting ready for church, then off to work. It's a busy day.
I sure hope the storms are done for a while. The forecast says windy today.... Read more
Day 138-Short workout, but my streak is still going
I only had time for a short walk today with hubby. We walked for twelve minutes. I pushed him a little harder and made him walk a little faster, but he couldn't manage my all out walk. He's trying, though, and that makes me happy.
I've d... Read more
Day 137-Back to my old self again!
Although the reboot plan inspired me to make some changes to my permanent diet, I scrapped the vegetarian plan last night. I found myself foggy, exhausted, unable to exercise, and angry all the time. I couldn't take care of my family, and that... Read more
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Day 136 of Exercising-Day four no meat
This is also day one of absolutely no caffeine. I'm still in a little of a fog, but not so bad that I feel like I need caffeine.
Today's workout was 30 min on the elliptical, weights, and crunches. I may stretch later. Had to postpone ... Read more