Day 142-Another sunny day
I LOVE getting outside in weather like this. Today I did jogging and weight intervals:
1 mile jog, weights, abs (non-crunch)
I did this three times.
My jogging total time was under 42 minutes. I felt slow today, and it felt pretty ... Read more
Day 141-Five miles
I finally got in over sixty minutes of cardio. Today I did some walking and jogging intervals: 0.25 mile walk/1.25 mile jog/0.25 mile walk/1.25 mile jog/0.25 mile walk/1.5 jog/0.25 mile walk.
That totals 4 miles jogging in 54 minutes and ... Read more
Day 140-Lots of running around
I finally got a workout in today, at 7:30pm. I walked around the track down by the soccer fields. I couldn't find my sweats and was in a hurry, so I decided to walk instead of jogging. I did two miles in under 31 minutes. I feel really good ... Read more
I only got 10 minutes in on the elliptical, but that's all the time I have. Getting ready for church, then off to work. It's a busy day.
I sure hope the storms are done for a while. The forecast says windy today.... Read more
Day 138-Short workout, but my streak is still going
I only had time for a short walk today with hubby. We walked for twelve minutes. I pushed him a little harder and made him walk a little faster, but he couldn't manage my all out walk. He's trying, though, and that makes me happy.
I've d... Read more
Day 137-Back to my old self again!
Although the reboot plan inspired me to make some changes to my permanent diet, I scrapped the vegetarian plan last night. I found myself foggy, exhausted, unable to exercise, and angry all the time. I couldn't take care of my family, and that... Read more
Day 136 of Exercising-Day four no meat
This is also day one of absolutely no caffeine. I'm still in a little of a fog, but not so bad that I feel like I need caffeine.
Today's workout was 30 min on the elliptical, weights, and crunches. I may stretch later. Had to postpone ... Read more
Day 135- (Day three with no meat)
Just a reminder-I'm doing the "no-meat" thing to support my Hubby. I would really like to add a little meat of some kind, and will add it back (a small amount) down the road.
I didn't sleep well last night, and I tried zero caffeine toda... Read more
Day 134-Four mile walk at MY pace
I've been good at getting Hubby outside for walks the last few days, but he really does slow me down. I was happy to be able to get out on my own today for a four mile walk. I'm still adapting to the new way of eating, so I'm not back to joggi... Read more
Day 133-Down a few pounds
I had to take Mary to the doctor today for her congestion, so I stepped on the scale while I was there. Hubby and I are starting a new eating plan, and I wanted to see where I was at the beginning. I've come down a couple pounds, I'm 174.
... Read more
Day 132-Happy Easter
I had a very nice Easter Sunday today. It would have been perfect, if my whole family could have been there. Mary (12) woke up with a horrible sore throat and Hubby stayed home with her today. The rest of us went off to 8am Mass. After that ... Read more
Two mile walk with a good friend visiting from Minnesota. We did it in 35 minutes. Boy is it windy out there.
Got to go and visit some more. Have a Happy Easter Everyone!... Read more
Last evening I got a doozy of a migraine! Ouch!! Coincided with worst day of TOM as well. I definitely need to take some iron now. I still managed to get up this morning, a little late, but we made it in to church today. The bulletin said t... Read more
Day 129-Slowing down a bit
I have to remind myself to slow down sometimes, but luckily today I remembered. TOM hit, and that's one of the times I have to remember to take it easy. My workout today, a two mile walk in 35 minutes. So, my streak continues, and I'm not suf... Read more
Day 128-Lowering caffeine
Well, I've decided to lower my caffeine intake. I'm down to two half caf mugs of coffee. I've been battling a headache for three days, but I'm not budging. I knew there would be withdrawals, so I'm pushing forward.
Today's been a shoppin... Read more
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