Day 9 of 10 min of exercise per day
Another short morning for me, so I was just able to get in a quick jog. I went one mile in 13 minutes. That's a pretty average time for me.
The weather here in Iowa this week looks fantastic! I'll try to get outside as much as I can. It... Read more
Day 8 of 10 min/day
Not much time today to get a workout in. Church, Sams, lunch, then work this morning. I just finished a 12 min walk at work. I'm hoping to get another 5-10 min walk in later. We'll see how it goes.
Another gorgeous day!... Read more
Day 7 of 10 min/day of exercise
The weather was fantastic today before work. I got outside for a short jog with my 10 y/o son, Sean. He did a great job of slowing down to my pace and cheering me on. We went 1.5 miles, and he jogged the whole way. Usually, he goes too fast,... Read more
Day 4 of 10 min of exercise/day
Yesterday I did 20 min of heavy hula hooping to keep my streak going. Today I'll either jog or do the tread climber and then some weight lifting.
Just got the tread climber repaired, so our exercise room is really coming together. Now if ... Read more
Oct 5th- Day 2 of 10 min of exercise per day
I've decided to restart the 10 min/day of exercise challenge. I missed a workout on Saturday, so today is day 2 in a row. I did a 3 mile walk/jog, did some weights and hula hooping after that.
My eating has been really good overall. Lunc... Read more
12 Weeks to Lean Day 31
I hope no one was worried about my absence. We went on vacation to Fraser, Colorado. Brian's sister's family went also. Each family had their own condo, but we were in the same complex. This was the first time we went on vacation together. ... Read more
12 weeks to Lean Day 15
Today has gotten off to a better start than yesterday. It seemed that yesterday all of my kids were in a mood, which of course affected my mood. We've had lots of talks, and all the computers have signs on them that say "No."
Sean went on... Read more
12 weeks to Lean Day 14
Still doing well on my plan. Eating will be good today. I have to work and I have my meals and snacks packed. I went on a 29 minute walk/jog with my 10 year old daughter. She was kind of whiney about the jogging parts, so we alternated walki... Read more
12 weeks to lean Day 13
Lots going on today, so not much time to exercise. I managed to get in a 13 minute walk at work for a break from the computer. Eating has been good today too.
My oldest kid, Mikey, turned 19 today. After church, I surprised him by pickin... Read more
12 weeks to Lean Day 12
Today I got outside for a 3 mile jog. I did walk a little at the beginning and end. My spark tracker said it was 43 minutes. I left all electronics behind, no phone, no music, no watch. Just me jogging! It was beautiful out!
Afterward ... Read more
12 weeks to Lean Day 11
Proud of myself to get a good workout done before work. I did 20 min on the tread climber and did some free weights (biceps, triceps, delts, back row).
I'm also eating good, and should be fine all day. I'll bring all my food to work.
... Read more
12 weeks to Lean Day 10
Today was kind of a frustrating day. I made a trip to Omaha when I didn't need to and wasted half the day. Maybe it was good. I had some alone time with my oldest. It was nice the other day when I had some alone time with my second oldest. ... Read more
12 Weeks to Lean Day 9 (7/15/15)
Busy day with work and getting one of our cars to the city for a recall repair. I also woke up with a headache, so I went back to bed after breakfast for a couple of hours. Still kind of battling the headache, but I'm getting through the day o... Read more
12 weeks to Lean Day 8
Another day off for me and I did some running around. Had to get my son a new driver's license. He lost his wallet. Also got him some scrubs. He's a CNA and only has one pair so far. We also managed a Costco run.
After all that, my bes... Read more
12 weeks to Lean Day 7
Today I had the day off and I didn't feel like being responsible. I took the kids to Papio Bay aquatic center and met my sister-in-law and her kids there. We had so much fun! That was a bit of a workout.
I also went for a 50 minute walk ... Read more
Get An Email Alert Each Time MOM-OF-SIX Posts