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    MOM-OF-SIX   72,009
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Day 46 of 10 min of exercise/day

Wednesday, November 18, 2015      4 comments

Still going strong on my streak. On days that I have the time, I try to do 20 min on the tread climber, weights, and heavy hula hooping. Shorter workouts could be any of those three alone, or walking. Today was 10 min on the tread climbe... Read more

Day 34 of 10 minutes per day of exercise

Friday, November 06, 2015      2 comments

I've kept my streak going, even if I haven't had much time to post. My usual exercises are walks, jogs, tread climber, heavy hula hoop, and weights. Yesterday, I jogged a mile. Today, I'll do my heavy hula hoop and weights. Halloween was... Read more

Day 20 of 10 min exercise/day

Friday, October 23, 2015      5 comments

Today is day 20! I'll probably just do a little bit on the tread climber before work. Yesterday I got in a 1.75 mile walk at work. It's beautiful to walk around the block this time of year. The leaves are getting colorful and they rustle in ... Read more

Day 15 of 10 min/day

Sunday, October 18, 2015      1 comments

Today was a beautiful, but busy day. We got off to church ok. Then we came back home so Pat and Mary could go to play practice and Bridget to dance camp. Mikey was at work, so there were only four of us that went on a hike at a nearby park. ... Read more

Day 13 of 10 min/day

Friday, October 16, 2015      3 comments

I'm pretty tired today. I worked last night at my main job in the city. Then had to turn around today and work early this morning in my small town. Makes for a short night. I was pretty tired after work, so I figured I would just go fo... Read more

Day 9 of 10 min of exercise per day

Monday, October 12, 2015      4 comments

Another short morning for me, so I was just able to get in a quick jog. I went one mile in 13 minutes. That's a pretty average time for me. The weather here in Iowa this week looks fantastic! I'll try to get outside as much as I can. It... Read more

Day 8 of 10 min/day

Sunday, October 11, 2015      1 comments

Not much time today to get a workout in. Church, Sams, lunch, then work this morning. I just finished a 12 min walk at work. I'm hoping to get another 5-10 min walk in later. We'll see how it goes. Another gorgeous day!... Read more

Day 7 of 10 min/day of exercise

Saturday, October 10, 2015      1 comments

The weather was fantastic today before work. I got outside for a short jog with my 10 y/o son, Sean. He did a great job of slowing down to my pace and cheering me on. We went 1.5 miles, and he jogged the whole way. Usually, he goes too fast,... Read more

Day 4 of 10 min of exercise/day

Wednesday, October 07, 2015      5 comments

Yesterday I did 20 min of heavy hula hooping to keep my streak going. Today I'll either jog or do the tread climber and then some weight lifting. Just got the tread climber repaired, so our exercise room is really coming together. Now if ... Read more

Oct 5th- Day 2 of 10 min of exercise per day

Monday, October 05, 2015      4 comments

I've decided to restart the 10 min/day of exercise challenge. I missed a workout on Saturday, so today is day 2 in a row. I did a 3 mile walk/jog, did some weights and hula hooping after that. My eating has been really good overall. Lunc... Read more

12 Weeks to Lean Day 31

Thursday, August 06, 2015      1 comments

I hope no one was worried about my absence. We went on vacation to Fraser, Colorado. Brian's sister's family went also. Each family had their own condo, but we were in the same complex. This was the first time we went on vacation together. ... Read more

12 weeks to Lean Day 15

Tuesday, July 21, 2015      2 comments

Today has gotten off to a better start than yesterday. It seemed that yesterday all of my kids were in a mood, which of course affected my mood. We've had lots of talks, and all the computers have signs on them that say "No." Sean went on... Read more

12 weeks to Lean Day 14

Monday, July 20, 2015      4 comments

Still doing well on my plan. Eating will be good today. I have to work and I have my meals and snacks packed. I went on a 29 minute walk/jog with my 10 year old daughter. She was kind of whiney about the jogging parts, so we alternated walki... Read more

12 weeks to lean Day 13

Sunday, July 19, 2015      2 comments

Lots going on today, so not much time to exercise. I managed to get in a 13 minute walk at work for a break from the computer. Eating has been good today too. My oldest kid, Mikey, turned 19 today. After church, I surprised him by pickin... Read more

12 weeks to Lean Day 12

Saturday, July 18, 2015      2 comments

Today I got outside for a 3 mile jog. I did walk a little at the beginning and end. My spark tracker said it was 43 minutes. I left all electronics behind, no phone, no music, no watch. Just me jogging! It was beautiful out! Afterward ... Read more

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