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    MOLS_CM   9,603
8,500-9,999 SparkPoints
MOLS_CM's Blog Entry Summary View

Where have I been!??!

Saturday, April 04, 2009      2 comments

I am SOOOO sorry friends! I also really miss all of you since I have had a full time job. I honestly should be able to be on spark more often and work out more. I do like my job and I was working some overtime on Saturdays. I also was up fo... Read more

First Swim Meet in four years...

Saturday, January 31, 2009      2 comments

Okay I cant hold back anymore - I am nervous for this meet tomorrow. This is what i wanted to accomplish this year,... one of my New Years Resolutions... to start competing again. I just didnt think it would be this soon!!! I have be... Read more

Running/Jogging/Walking workouts

Monday, December 08, 2008      0 comments

hello! I posted these because these are some of my fave work outs to do, especially when I can work out inside! They go by the amount of time you have. I honestly know that all of us have different levels we do cardio but the more you do t... Read more