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50,000-59,999 SparkPoints 54,721


Trying Something New
Monday, August 08, 2016      3 comments

About 5 weeks ago I started on a journey with a friend of mine in Florida. We both had had limited successes with dieting. My own personal struggle is like a yo-yo. Good for a while then bad then good again. There are a fewof things that we ... Read more
Welcome Back
Friday, March 06, 2015      5 comments

It has been a while since I have blogged. I have been through some cycles of being "good" and some cycles of being "bad". As of January 1st I have been "good". By "good" I mean: 1. Log everything (food, exercise, weight, etc.) 2. Try an... Read more
Daily Status 10/14/2013
Monday, October 14, 2013      1 comments

Yesterday's Calories 1943 in / 2568 out Been a few days since I have had a chance to blog. Friday I took my 6 year old camping with the cub scouts. Was only 39 degrees Saturday morning but it warmed up fast. Did a lot of walking and st... Read more
Daily Status 10/10/2013
Thursday, October 10, 2013      1 comments

Yesterday's Calories 1409 in / 2459 out Busy day with work yesterday. In meetings all afternoon and did not get a snack. I could feel myself getting low so left work a little after 4 and ordered cracker barrel for dinner. By 5:00 I was... Read more
Daily Status 10/9/2013
Wednesday, October 09, 2013      1 comments

More low blood sugars. Yesterday was a bad day because I was at a customer site all day then had to drive to the office in NJ. Lunch was delayed and I was 69 when we sat down to eat. Then my food was 30 minutes arriving. I ended up over eati... Read more
Daiily Status /7/2013
Monday, October 07, 2013      2 comments

Yesterday's Calories 1578 in / 2591 out Yesterday started out pretty well. I got my walk in early and tried to jog a little bit. My heart rate jumped up too high though. We had a good time at church and went to Texas Roadhouse for lunc... Read more
Daily Status 10/6/2013
Sunday, October 06, 2013      1 comments

Yesterday's Calories 1560 in I forgot to log and reset the calories burned on my watch. I will wait until tomorrow and average the 2 days. Yesterday was a good day. Today has started out well. I ate my English muffin and Greek yogurt ... Read more
Daily Status 10/5/2013
Saturday, October 05, 2013      1 comments

Yesterday's Calories 1757 in / 2645 out Busy day today. Worked up a good sweat scrubbing the kitchen. Getting ready to go to the homecoming football game and helping my 16 year old son get ready for his first homecoming dance with a da... Read more
Daily Status 10/4/2013
Friday, October 04, 2013      1 comments

Yesterday's Calories 1617 in / 2510 out The good things: I ate at home for 5 of 6 meals. I got my walk in. Used some hand weights at my desk while working. Logged everything I could. Cold/flu seems almost gone. Not so good: M... Read more
Daily Status 10/3/2013
Thursday, October 03, 2013      1 comments

Yesterday's Calories 1690 in / 2550 out Yesterday was a good day. Got my best time ever on my morning walk, dropping below 25 minutes for the 1.39 miles. Got another walk in the evening with my 6 year old by the river. Did not push the... Read more
Daily Status 10/2/2013
Wednesday, October 02, 2013      2 comments

Yesterday's Calories 1846 in / 2547 out Some good things and some not so good things. Good: It looks like my cold is finally breaking. Good: I was able to walk yesterday and today. Good: I broke my record for time this morning by doi... Read more
Daily Status 10/1/2013
Tuesday, October 01, 2013      2 comments

Yesterday's Calories 1925 in / 2327 out It has been at least a week since I have done any exercise. Being tired from this sinus/flu and then the last few days my blood sugars staying really low has really had me down. I have had to eat ... Read more
Daily Status 9/29/2013
Sunday, September 29, 2013      2 comments

Yesterday was a better day. The sneezing and coughing is much less. Breakfast at the hotel was a little hard to log. There were little biscuits with spinach and cheese in the center. Same with lunch. I had a relatively small turkey wrap. ... Read more
Daily Status 9/28/2013
Saturday, September 28, 2013      2 comments

Missed blogging yesterday due to travel and then church meetings from 1 till 9 with a dinner. The drive was about 4 hours. We stopped at 11 to go to the bathroom so I checked my blood sugar. 71. Time for an early lunch at Subway. Checked mi... Read more
Daily Status 9/26/2013
Thursday, September 26, 2013      1 comments

Yesterday's Calories 1164 In / 2250 out Still feel sick and started taking Tylenol Cold/Flu medicine to try and clear up the flem in my throat. Not hungry and blood sugars are elevated so calories are down as is exercise. The food that ... Read more

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