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    MOJO333  
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Tracking Snacks By Time of Day

Friday, August 13, 2010      2 comments

I recently read a post from a Sparker who shared a concern perhaps many of you may have, so I decided to create a helpful (I hope) blog on how to do that. The main concern was that she wanted to track the time of her snacks as opposed to them a... Read more

Getting Back on Track...

Tuesday, August 10, 2010      2 comments

So I started SP in February 2010 and ate VERY healthy and exercised EVERY day February through May 2010, and lost no inches and only 2 lbs. Went to the doctor and discovered a whole list of problems with my metabolism and how my body reacts to ... Read more

I actually LIKE exercise? Wow!

Thursday, March 04, 2010      1 comments

Until recently it had been months since I stepped into a gym, even though I prepaid for a year membership, and knew I needed to go regularly. When I joined SP just 3 weeks ago I had recently learned that in those 4 months of not working out and... Read more

I Gave In Last Night....

Wednesday, February 24, 2010      6 comments

I gave in to temptation last night and snacked on everything...cheetos, popcorn, twisty grahams, a bowl of cereal, and m&m candies! All of this AFTER eating dinner. I feel so guilty now. I went over my suggested daily calorie intake of 1200-1... Read more

Why I'm Here...

Friday, February 12, 2010      2 comments

I gained 60 pounds my freshman year of college due to a hypothyroidism and have not been able to shed it (and keep it off) for 15 years now. In 2003 I did a low carb diet and lost 57 pounds in just 3 months! I kept it off for 6 months until my b... Read more


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