What is a Friend?
I found this In my Basement today, while doing some decluttering, its about 36 years old, It's a Post Card that a friend sent me from My Hometown after My Husband and I moved to ... Read more
I''m not Quitting SparkPeople
Not going to quit and give up yet but I am on leave so to speak, My mother has not been doing too good and I am running back and fouth from her house, to mine, which is a 2-1/2 - 3 hour drive. I spend a few days there and a few days home with DH... Read more
My Baby Photo
This is a picture of my sisters, a cousin and One Brother, and me! 9 years later one more brother was born then 7 years after him another brother. That makes 8 kids, I came from... Read more
To Retire Or Not to Retire?
Monday June 29, 2009
My Physical Therapist liked the idea of me doing the weight lifting when I told him about STSC. He OK 'ed it!! I just have to be careful. In todays session I got up to lifting 25 lbs if it is at table height. Thats bad bec... Read more
Fat Burning Foods
I found this while surfing the web: I'm putting this article here so I can come back and read it every so often.
If you are one of the many people fighting the battle of the bulge, you will be pleased to learn that there are actually foods ... Read more
These are a few pictures of my family, they were taken in 2009 Birthday Parties Disneyland, walks in the park, Trips to visit my mom. My hot salsa (sceret recipe) My Home in West Jordan, My hometown in Price. Swimming in the pool, doing water ... Read more
Vacation In Utah
This Morning during our walk in the park, My husband and I discussed the day ahead, as usual. We usually go to the grocery store every day after our walk, and buy fresh fruits and vegetables, and something healthy and delicious for our lunch and... Read more
Yearly Physical 6-25-09
This week I had a mammogram, today I had the full complete physical, pap smear, ears nose throat check, They weighed me aaaak the scale said I weigh 6 lbs more than mine, what a bummer but I was wearing my clothes I ususally weigh myself naked ... Read more
I got a Surprise at the Mammogram Clinic
This week is the week for my Yearly Physical. Today I had my Mammogram done. Tomorow I get my eyes checked. And Thursday I will have a Pap Smear, and yearly checkup! Next Week I go to my Physical Theripist, Then to my Back Surgeon Next Friday. H... Read more
Swimming Through Summer into Fall Day 1
Early this morning Dave and I went to our park and walked 1 mile, we did it in 25 minutes. After we got home I BBQ some hotdogs on the grill. he had regular ball park franks and I had a hebrew brand all beef. (lower calories) he had lays I had ... Read more
Swimming Through Summer into Fall (STSF) my goal
My goal is to get strength back in my legs and back. I had back surgery February 2009. I want to be able to squat down, pick 25 pounds off the floor and stand up. I can't do that now.
Two things I am going to do:
I'm going to do my back ... Read more
June 20, 2009 Day 1
Team: Campfire Cuties
My goal is to have ... Read more
Today I signed the End Fat Talk Promise
Today I promise to eliminate FAT TALK
from conversations with my friends, my family and myself.
Starting now, I will strive for a "healthy ideal,"
which I know looks different for every woman,
and focuses on HEALTH, not weight or s... Read more
From MOdesTA to MOLLIEBEAN and Back...
The girl's name Modesta \m(o)-des-ta, mod(e)-sta\ is a variant of Modesty (Latin), and the meaning of Modesta is "modest, without conceit".
My Dear Daddy gave me this Nickname as a Child.
I don't know why I change it to MOLL... Read more
About Dave(Family Tracker Profile)
This is a story about a man named Dave an old Ironworker that barley kept his family fed, and then one day he was working on a job.............and if you know anything about construction work you know what happens next. Yup its a seasonal job. I... Read more
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