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4 Mile Walk, 10 Mile Bike Ride Today

Tuesday, April 24, 2012      2 comments

Exercise Plan for the Week

Monday, April 23, 2012      1 comments

The Blazing Turtle Strikes Again!

Sunday, April 22, 2012      3 comments

Day of Rest Today, 11.2 Mile Jog/Walk Tomorrow

Saturday, April 21, 2012      1 comments

Musing on the Sources of My Fear

Friday, April 20, 2012      2 comments

Why Sprinting at 30 mph Strikes More Fear than Descending at 50 mph

Thursday, April 19, 2012      2 comments

Hit 26.9 mph Sprinting on Flat Ground

Wednesday, April 18, 2012      3 comments

Shedding those Winter Pounds--Down another 3

Tuesday, April 17, 2012      1 comments

Am I Stupid? Well, I don't Feel DOMS!

Monday, April 16, 2012      1 comments

10 Mile Jog/Walk Today, and a Little Cycling

Saturday, April 14, 2012      5 comments

Day of Rest Today, 10 Mile Jog/Walk Tomorrow

Friday, April 13, 2012      1 comments

5K Jog and 10 Mile Cycling Sprint Form Workout Today

Thursday, April 12, 2012      1 comments

Proud of our Daughter who was accepted into KPA at the University of Minnesota

Wednesday, April 11, 2012      8 comments

Enjoyed a Nice Walk Today--and Too Many Brownies!

Tuesday, April 10, 2012      1 comments

Exercise Plan for the Week

Monday, April 09, 2012      2 comments


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