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My Five-Part Fitness Strategy for 2012--Part 3, Mental Toughness

Friday, January 06, 2012      0 comments

My Five-Part Fitness Strategy for 2012--Part 2, Cycling/Running Skills

Thursday, January 05, 2012      0 comments

The Grace of God in the Stomach Flu

Wednesday, January 04, 2012      2 comments

My Five-Part Fitness Strategy for 2012--Part 1, Nutrition

Tuesday, January 03, 2012      2 comments

My Fitness Goals, Strategy and Plan for 2012--Part 1

Monday, January 02, 2012      1 comments

Happy New Year--Finally Have Snow in Minneapolis!

Sunday, January 01, 2012      3 comments

I Set an Unbeatable Record Today

Saturday, December 31, 2011      0 comments

Finding my Rhythm Again

Friday, December 30, 2011      3 comments

Took the Road Bike for a Spin Today--In Minnesota!

Thursday, December 29, 2011      4 comments

Our Daughter was Accepted at the University of Minnesota!

Saturday, December 17, 2011      5 comments

I have now read every Health A-Z article!

Sunday, December 11, 2011      2 comments

Our Family is Growing by 3 Today--But Only for 3 Days!

Friday, December 09, 2011      2 comments

My Top 5 Motivators

Thursday, December 08, 2011      2 comments

Tim Hawkins--Great Comedian

Monday, December 05, 2011      1 comments

Busyness--The Bane of my Exercise Plans!

Saturday, December 03, 2011      2 comments


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