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Men's Retreat Today

Friday, October 22, 2010      0 comments

Riding the Paul Bunyan Trail Today

Thursday, October 21, 2010      1 comments

Well on my way to 2708 miles on the bike this year!

Wednesday, October 20, 2010      0 comments

I Surpassed the 2,500 Mile Mark on My Bike!!!

Tuesday, October 19, 2010      2 comments

Lunch Ideas, anyone?

Monday, October 18, 2010      0 comments

Oh boy, am I sleepy!

Sunday, October 17, 2010      1 comments

Off for a 25 Mile Bike Ride

Saturday, October 16, 2010      0 comments

Going to Wabasha MN Today

Friday, October 15, 2010      2 comments

65 Miles Away from My Goal

Thursday, October 14, 2010      2 comments

Chilly Commute on the Bicycle Today

Wednesday, October 13, 2010      0 comments

Commuting on the Bike

Tuesday, October 12, 2010      1 comments

Cadence Interval Workout Today

Monday, October 11, 2010      0 comments

Back to Serious Training This Week

Sunday, October 10, 2010      2 comments

Better Nutrition = Higher Average Speeds

Saturday, October 09, 2010      0 comments

Bad Nutrition = Slow Average Speeds

Friday, October 08, 2010      0 comments


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