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    MMRLI11   6,430
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MMRLI11's Blog Entry Summary View



I think is under control

Friday, March 23, 2012      3 comments

Ok... i can't say I have gone totally wheatless. Wheat is in EVERYTHING!!!! It's so annoying. I can say that I do feel better on the days I don't eat it. One other interesting thing has happened, which is mentioned in the "Wheat belly" book but ... Read more

No meat no wheat?

Friday, March 09, 2012      1 comments

This week i'm trying something new. I've made some strong progress in terms of the binge eating disorder and have been doing well with my scheduled eating times. However, I'm having a lot of difficulty overcoming my sugar craving. I seem to NEED... Read more

One battle at a time

Thursday, February 02, 2012      4 comments

Today was a very emotional day for me. I just felt drained like I had nothing left. Like I was hollow inside. In the past I have tried to fill this void with food, like most binge eaters do. I started of the day not even tracking my food and was... Read more

Scale why do you hate me???

Monday, January 23, 2012      2 comments

Ok for this self-help plan I have to weigh myself once a week. Today was that day. I couldn't do it. I was scared. i didn't want to feel they way I felt last week. What if I gained. I am currently at the heaviest I have ever been and feel utterl... Read more

Working the plan

Tuesday, January 17, 2012      1 comments

Today I weighed myself and I am the heaviest I have ever been. I'm trying not to freck out since I know what my issue is. i have been doing this self- help program to deal with my binge eating. Step one was to write down what I eat the time and ... Read more

Accountability and goals for this week

Friday, October 28, 2011      2 comments

I just want to thank everyone who left me such wonderful supportive comments. I so appreciate and need the encouragement. It seems each day I have to work to over come my cravings and binge-eating. I can honestly say, although my eating is not a... Read more

Coming clean

Monday, October 17, 2011      5 comments

OK not having such a good day eating wise. I went out with the family this weekend and took some pictures. When I went home I was looking through the pictures and was so unhappy with what I saw. I thought I did pretty well after having my son. B... Read more

My eating disorder

Tuesday, May 24, 2011      4 comments

I have come to a realization, after doing some research and reading a few books, I discovered I have binge eating disorder. I think it is something I have suspected but did not know the name of for a long time. When I was given medication to dro... Read more

Still hungry

Thursday, March 31, 2011      2 comments

I packed a really healthy bag today but eat almost everything in it before noon. When I'm at work I'm hungry all the time because I'm so bored. I need some advice on what to do. Please help.... Read more

To much at one time!!!

Monday, December 07, 2009      0 comments

After reviewing other sparkpeoples nutrition log,( namely vanyelmoon) I realized I am taking in way to many calories for breakfast and lunch I know this is because I'm at work and I get bored. I set two goals for myself to fix this problem. I... Read more

Rambling about food.....

Friday, November 20, 2009      0 comments

I took some time off after selling my house and moving, but I know I need to refocus. My workouts have gotten more efficient but my eating is horrible. I'm not doing so well in terms of eating fruits and veggies and having a hard time resisting ... Read more

Selling house (yeah) don't know where to I'm going

Monday, June 29, 2009      1 comments

Ok I am a little stressed out and it has totally effected my eating and my tracking of what I eat. Come to think of it I don't think I consumed a vegetable at all yesterday. My house is currently under contract and set to close on july 29. I'm ... Read more

Getting back on track

Monday, November 17, 2008      1 comments

Ok I have been away from Sparkpeople for about a month or more and I know the good habits I had developed are slipping. I find myself looking for candy instead of eating the fruit I brought. After being sick with colds and what not I have lacked... Read more

I can't stop eating chocolate

Thursday, September 11, 2008      2 comments

I don't know what is with me. I think because I am tired, and a bit down that I keep eating chocolate. I'm looking for comfort because I feel so crappy so I eat some chocolate. Wait let me rephrase that... I have an unending, insatiable craving ... Read more

They fit!!!!!

Friday, July 04, 2008      2 comments

Ok one of my goals for the month of June was to fit into my pre pregnancy jeans. I saved about 4 pairs. I Tried them on this morning and they fit!!!! Granted they fit differently then they did before, which everyone said would happen, but they f... Read more


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