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    MMADAMS2   5,285
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MMADAMS2's Blog Entry Summary View



Turning Point

Friday, December 26, 2014      1 comments

Today seems to be a turning point. I did not go overboard with food today. I ate almost all "clean" foods today. I was tempted a couple times to eat cookies and candy bu... Read more

Christmas Day

Thursday, December 25, 2014      2 comments

Day 3... gave the cupcakes away but still ate plenty of junk today. For exercise I went for a walk and jogged 1 lap. bummed.... Read more

Day 2 w/ Photo As Promised

Wednesday, December 24, 2014      0 comments

As promised here is the photo of day 2 - I did a 60 min bodycombat workout - I really am liking these workouts and the convenience of doing them at home. Still strug... Read more

Somethings Got to Give

Tuesday, December 23, 2014      3 comments

I'm back! I can't seem to maintain my weight. I did weight watchers last year and got my weight down to about 148 for a year or so-beyond my expectations. After I quit tracking my food and going to the meetings - the weight has creeped back on g... Read more

After work workouts...

Monday, August 27, 2012      3 comments

I have a serious problem. I have a gym membership and really enjoy the classes offered at the gym. My problem is, I wish the classes were offered at a different time. I work 7:30a-4:30p M-F and the classes usually start at 5:40p. That's... Read more

Getting there

Wednesday, August 22, 2012      2 comments

Last week I started weighing myself. I actually gained a fraction of a pound even though I worked out 6 days a week. This morning I weighed myself and I lost almost 3 lbs. That was encouraging.. I know my weight fluctuates throughout the day but... Read more

Good Day!

Wednesday, August 15, 2012      1 comments

I feel great about today. I worked out of another office today (2.5 hours away). I took my lunch.. the girls offered to pick me up some Hardees because that's what they were eating. I was only somewhat tempted- but I did say no. When I sat there... Read more

Progress!

Tuesday, August 14, 2012      3 comments

I recently got my determination back! I have been getting up when my alarm goes off- I check SP each morning while I wake up.... I love not being rushed to get dressed. I was at the point that I was trying to put on my makeup on the drive ... Read more

Time Wasted

Wednesday, August 08, 2012      0 comments

I am writing this blog as an assignment from SparkCoach. I would say most of my time wasted is spent sleeping. I sleep in just about every morning to the point that I feel extremely rushed to get ready for work each morning. I'd like to make it ... Read more

Let's try this again...

Sunday, July 29, 2012      1 comments

I took a WEEK off exercise/diet because I was stressing about failing for the past year to lose the last 10 lbs. I think it was good- it has been a LONG time since I have taken that long of a break from exercise. Tonight is the first night... Read more

Back on the weightloss wagon..

Friday, February 03, 2012      0 comments

So I had met my overall goal to weigh in at 155 and stayed there consistently- woo! However, it's all crumbling after I stopped taking a migraine medicine (that had been suppressing my appetite). The weight is slowly creeping back on and I am fr... Read more

CardioTrainer Pro Intervals (Android App)

Monday, December 13, 2010      1 comments

So I paid the $9.99 for the pro version of CardioTrainer. I'm thinking it was worth it. They keep improving things... and I tried the interval training tonight for 5 minutes (I forgot about it until I was pretty much done with my workout) and I ... Read more

Terrible @ Goal Tracking this week.

Monday, October 25, 2010      1 comments

It's really been a bummer that my sister quit doing the goal tracker with me. It's not a competition anymore so I just forget about it completely for some reason. I'm going to try to make it a competition for myself. Maybe this weeks point tota... Read more

The plan is working! 10 lbs past my plateau! :) W1

Sunday, October 17, 2010      3 comments

Yay! So I have been consistently weighing in around 166 :) I think it's because I have been adding in the extra treadmill workouts between my runs and increased my fruit & veggie intake. I have been trying to get 5 servings a day, and that's ha... Read more

The plan is working! 10 lbs past my plateau! :) W1

Sunday, October 17, 2010      0 comments

Yay! So I have been consistently weighing in around 166 :) I think it's because I have been adding in the extra treadmill workouts between my runs and increased my fruit & veggie intake. I have been trying to get 5 servings a day, and that's ha... Read more


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