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    MMADAMS2   5,079
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After work workouts...

Monday, August 27, 2012      3 comments

I have a serious problem. I have a gym membership and really enjoy the classes offered at the gym. My problem is, I wish the classes were offered at a different time. I work 7:30a-4:30p M-F and the classes usually start at 5:40p. That's... Read more

Getting there

Wednesday, August 22, 2012      2 comments

Last week I started weighing myself. I actually gained a fraction of a pound even though I worked out 6 days a week. This morning I weighed myself and I lost almost 3 lbs. That was encouraging.. I know my weight fluctuates throughout the day but... Read more

Good Day!

Wednesday, August 15, 2012      1 comments

I feel great about today. I worked out of another office today (2.5 hours away). I took my lunch.. the girls offered to pick me up some Hardees because that's what they were eating. I was only somewhat tempted- but I did say no. When I sat there... Read more

Progress!

Tuesday, August 14, 2012      3 comments

I recently got my determination back! I have been getting up when my alarm goes off- I check SP each morning while I wake up.... I love not being rushed to get dressed. I was at the point that I was trying to put on my makeup on the drive ... Read more

Time Wasted

Wednesday, August 08, 2012      0 comments

I am writing this blog as an assignment from SparkCoach. I would say most of my time wasted is spent sleeping. I sleep in just about every morning to the point that I feel extremely rushed to get ready for work each morning. I'd like to make it ... Read more

Let's try this again...

Sunday, July 29, 2012      1 comments

I took a WEEK off exercise/diet because I was stressing about failing for the past year to lose the last 10 lbs. I think it was good- it has been a LONG time since I have taken that long of a break from exercise. Tonight is the first night... Read more

Back on the weightloss wagon..

Friday, February 03, 2012      0 comments

So I had met my overall goal to weigh in at 155 and stayed there consistently- woo! However, it's all crumbling after I stopped taking a migraine medicine (that had been suppressing my appetite). The weight is slowly creeping back on and I am fr... Read more

CardioTrainer Pro Intervals (Android App)

Monday, December 13, 2010      1 comments

So I paid the $9.99 for the pro version of CardioTrainer. I'm thinking it was worth it. They keep improving things... and I tried the interval training tonight for 5 minutes (I forgot about it until I was pretty much done with my workout) and I ... Read more

Terrible @ Goal Tracking this week.

Monday, October 25, 2010      1 comments

It's really been a bummer that my sister quit doing the goal tracker with me. It's not a competition anymore so I just forget about it completely for some reason. I'm going to try to make it a competition for myself. Maybe this weeks point tota... Read more

The plan is working! 10 lbs past my plateau! :) W1

Sunday, October 17, 2010      3 comments

Yay! So I have been consistently weighing in around 166 :) I think it's because I have been adding in the extra treadmill workouts between my runs and increased my fruit & veggie intake. I have been trying to get 5 servings a day, and that's ha... Read more

The plan is working! 10 lbs past my plateau! :) W1

Sunday, October 17, 2010      0 comments

Yay! So I have been consistently weighing in around 166 :) I think it's because I have been adding in the extra treadmill workouts between my runs and increased my fruit & veggie intake. I have been trying to get 5 servings a day, and that's ha... Read more

Jumpstarting Some Weightloss

Thursday, September 23, 2010      5 comments

So I've been stuck at around the 175 lb mark for a few months now. I'm starting to realize that I'm not exercising enough to lose weight. I was running every day before I had issues with ingrown toenails and was losing weight. I think the toen... Read more

Weekly Goal Tracker Worksheets, GREAT IDEA!!!

Wednesday, September 22, 2010      6 comments

My sister & I just started this new thing, we have a meeting every sunday to discuss our goals for the week and how we did the past week. We made a colorful, fun worksheet to write down our goals and that we can look back at and make notes on t... Read more

Discouraged

Sunday, August 01, 2010      4 comments

So I have now run three 5k's. The most recent one I was in was disappointing. First of all, it was in my hometown so I kind of expected to see some people I grew up with or knew... and barely saw anybody... so I was pretty much solo before and ... Read more

Damn Easter candy!!!

Wednesday, March 31, 2010      1 comments

I'm not trying hard enough! Reeses PB eggs add up quickly...but they are soooo good. :( And the oreo klondike was not justified... i don't even like klondike bars that much! Tomorrow I'm going to make myself pick from a jar which has slips of p... Read more


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