I'm so close I can taste it! I'm pretty sure success tastes like smashed cauliflower and chicken, but maybe I'm wrong. ;)
Okay so a few weeks ago I posted my goals. In that blog I mentioned my initial goal was 10lbs by July 4th weekend, but... Read more
Why does the lady downstairs have to be walking into her apartment with a stack of pizza a mile high at the exact time my husband and I are walking back from our first work out? Doesn't she know that Daniel and I are on paleo and takeout pizza i... Read more
It happened, the one thing I told my (future at the time) husband I didn't want to do. That's right I gained 20lbs in the first year of marriage...scratch that first 6 months! WHAT THE HECK?!
And you know the worst part of it? It wasn't even ... Read more
Is it a surprise to you that I've already failed in my goal to do a video once a week? Well it shouldn't. I don't know why I ever make that promise to myself and others. Doing a video once a week is HARD! It's that stupid perfectionist in my tha... Read more
You can view more videos at http://www.youtube.com/M abs22
Today I asked my friend's daughter Sadie "If you were to say something about being healthy, what would you say?" She replied "Well, I'd tell people to eat vegeta... Read more
Yes, every year I make the commitment to "get healthy" and every year I feel like I fall flat my face. 2012-2013 was the first year that I actually put my money where my mouth was. I dropped 20lbs and felt amazing!
Then I hurt my knee.
... Read more
I looked in the mirror yesterday and thought "Man, there's no way I've lost anything. I've been working so hard and I look exactly the same!" I immediately got down on myself and started thinking of all of the things I had eaten and how I hadn't... Read more
My goal to lose 30 before I turned 30 didn't completely fail. I lost about half. I could go into all of the excuses I have for not finishing what I started, but I wont. There is no point piddling away seconds of your time reading this in excuses... Read more