76 Ways Sugar Can Ruin your Health
Tuesday, January 13, 2009      0 comments

76 Ways Sugar Can Ruin your Health Source: Contributed by Nancy Appleton, Ph.D Author of the book Lick The Sugar Habit In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other... Read more
Fasting in the middle of weight goals
Monday, January 12, 2009      1 comments

So as of yesterday, I started a fast, challenged by my pastor. This isn't unusual because January seems to be the month for fasting and praying. January being the first month of our calendar, the beginning of a fresh year, its nothing but approp... Read more