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Anxiety? Guilt? Lack of Motivation?
Wednesday, May 07, 2014      0 comments

So much running through my head this week. I have just over 1 week until a half marathon. I haven't been eating all that great lately due to stress at work and home. I worked all weekend so I didn't get my last long run in before tapering. ... Read more
Winter Blues
Friday, February 14, 2014      1 comments

It looks like every time I write something here, it's about self sabotage! The scale is up 5lbs this week. I blame being snowed in and bored and my monthly visitor. I am not sure why I can't dig deep enough to have the will power to stay stron... Read more
PUDGE from FUDGE eek!
Friday, December 20, 2013      3 comments

I seem to put forth a slightly better effort when I put my thoughts down on paper. Not sure why...but I have noticed that I get a few good days of healthy choices when I write down my food issues. I haven't felt this bloated in awhile. M... Read more
Two weeks of nonstop eating!
Sunday, December 08, 2013      4 comments

First it was Thanksgiving....then a very long stressful week at work...constant eating....not enough time to work out to keep me "in balance" since work consumed my time 12+ hours a day last week. The scale is up 4 lbs today (hopefully 1-2 is ... Read more
Monday, August 12, 2013      3 comments

Why do I keep doing this to myself? I feel miserable today -- that's what 2 days of eating like crap do to you, right? I didn't run at all this weekend...I'm stressed because of work and the in law visit that is this week. I feel so defeated.... Read more
A Great 4th Weekend = +2lbs
Monday, July 08, 2013      0 comments

I knew my choices over the past 4 days would lead to a gain on the scale. I don't feel that the full 2lbs is real....I'm hoping all of the 2lbs is water weight and will be gone in the next couple of days. I have to keep reminding myself that I... Read more
Thursday, May 30, 2013      2 comments

Wow....I haven't been able to work out in 3 weeks and I've let myself go! I can't get my eating under control! I'm tired of feeling pudgy and uncomfortable in my clothes. Work is stressful right now and since I haven't been able to work out d... Read more
Afraid to succeed??
Tuesday, February 19, 2013      2 comments

I think I'm afraid to lose the last 10lbs and go into maintain mode because I've been doing this for SOOO long! I realized this morning that I get close then just let go...afraid to succeed! Afraid to start a new process to maintain...afraid ... Read more
why can't I stay on track for more than 3 days???
Friday, February 15, 2013      3 comments

I've had 10lbs to my goal weight for months! I have bad weekends, get back on track Mondays since I'm at work,and then fail miserably by Thursday! I know that I'm tired by the end of the week, and working out would make me feel better, but the... Read more
Setback....It's just a setback
Thursday, January 31, 2013      3 comments

I definitely needed that quote from this mornings Spark email. It reminded me that the ice cream I pigged out on last night is just a's not failure because I'm not going to let it define today. I'm going to move past it..accept the... Read more
Hello 5 lbs!
Thursday, January 10, 2013      4 comments

I stopped tracking because of vacation. We got home..and I stayed in vacation it off with a cold and being too tired to exercise for 2 weeks....followed by another two weeks of eating as I please and cookies GALORE...5lbs all of a su... Read more
Went overboard
Friday, December 07, 2012      1 comments

Yep....went overboard on the eating today. But I'm promising right now, I'm not going to let this be the start of my weekend. I'm going to start tomorrow off with a run and then be back on track. Only ONE day this time...instead of spiraling ... Read more
Unsuccessful Run = bad eating
Sunday, December 02, 2012      3 comments

I wanted to run 3 or 4 miles today...i lasted 2 miles...and stopped. It was a HORRIBLE since I failed at that...I failed at eating today! At least I connected the dots quicker than usual! So tomorrow is a new day..only 5 days until we... Read more
Round and Round and Round I Go!
Wednesday, November 28, 2012      5 comments

Yep...vicious cycle! Do well for a couple bad a couple bad. This cold, dreary weather isn't helping. I had a good start to the week, then a bad day yesterday. But I realized why. So I'm hoping it helps me tod... Read more
Horrible Weekend
Monday, November 12, 2012      1 comments

This weekend was the first time in a while that I'd actually felt fat. I still feel like it today but I'm going to get back on track and get rid of this bloated feeling! I know part of the reason is my monthly visitor is just around corner, so... Read more

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