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    MLESUE   4,161
4,000-5,499 SparkPoints
MLESUE's Blog Entry Summary View

I'm back!

Sunday, November 15, 2009      0 comments the last time I actually made a blog entry, it was a year ago this time of year. Can you say SLACKER!!?!?! I lost 30 lbs last year doing Medi-Weight loss and decided I wanted to do the last 30 on my own...except I have managed to... Read more

I'm making progress!

Sunday, November 09, 2008      5 comments

Today I reached my first short term goal! I never thought I would actually make it there, but low and behold... I MADE IT! This is just a small step in my journey to my goal weight, but I am so excited! Thanks for all the support from my mom,... Read more

My November GOYAAM Plan!

Saturday, November 01, 2008      3 comments

My November GOYAAM plan is to: 1. Drink 96 oz. water EVERY DAY! 2. Do 30 mins on my elliptical every afternoon. 3. Do 20-45 mins. of Turbo Jam every morning. 4. Reward myself once a week. 5. Get in my fruits and veggies every d... Read more


Friday, September 19, 2008      3 comments

So here is my GOYAAM plan: 1. Drink 64 oz. water EVERY day. 2. Do 1 hour cardio 5 x week. 3. Do strength train 2 x week. 4. Track my calories every day.... Read more

My Halloween Challenge Plan:

Tuesday, August 26, 2008      2 comments

My Plan Fitness Plan: Sunday Day Off Monday 1. Cardio- Zumba -30 minutes (AM) 2. Cardio - Elliptical - 30 minutes (PM) Calories burned: Tuesday 1. Cardio- Zumba - 30 minutes (AM) 2. Cardio - Elliptical - 30... Read more


Tuesday, June 17, 2008      1 comments

I have fallen off the bandwagon and have not been working out or eating very well lately.. I don't know what my problem is?!? I was doing so well consistently losing around 3 lbs a week and then I think I must have gotten burnt out or something... Read more

A good moment!

Sunday, April 20, 2008      4 comments

I had a good moment today. You know how sometimes you can see your reflection in windows and doors and such? Well, I was walking past a glass door today where I could see my reflection and as I looked at myself through my reflection, I thought... Read more