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    MKERN500   14,518
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Paying

Wednesday, April 24, 2013      1 comments

Weighed myself today and I'm paying for the weekend food fest! I didn't plan it that way but this is what happened: Friday: The one night this weekend I had planned to go wild! Rodizio and drinky-drinks were on the menu for the evening. I ... Read more

B*tching Day

Tuesday, April 16, 2013      2 comments

I've been sore for days... Last week it was my neck/back. Frozen so it limited my range of motion. Today I'm still sore from Saturday's hike. ...and I'm tired because I haven't been getting enough sleep ...and I'm afraid because I... Read more

Don't Overthink!!!

Friday, April 05, 2013      1 comments

Woke up this morning with an "Ugh!" Sat on the edge of the bed with a "I don't want to" Got on the scale with a "I didn't eat a sensible dinner last night so this won't be good!" Read the numbers on the scale with a "Woohoo!" ... Read more

Good Friday

Friday, March 29, 2013      1 comments

Just a quick blog about my day. Had my nutritious pre-workout snack, a protein shake for breakfast after kickboxing and then lunch with a friend at Baja Fresh. Nothing friend...all tasty! Tonight I plan on having a salad to to get the rest of my... Read more

Angel vs. Devil

Tuesday, March 26, 2013      1 comments

Going into Week to of unemployed and trying to keep my spirits up by focusing on exercising and learning some new healthy recipes (can't say I don't have the time! lol). I've noticed over time that my trend is to eat like an angel during th... Read more

Finding medium speed

Wednesday, February 27, 2013      1 comments

So I submitted to peer pressure and signed up for weight watchers online. Let's face it, those ads on TV are great and it seemed like most of my work colleagues were doing it. Well that was a MAJOR mistake. I was hungry ALL the time and felt t... Read more

Terrific Tuesday

Tuesday, January 29, 2013      0 comments

Just wanted to write a quick note about today. After 2 weeks of fighting one of the vicious viruses floating around I went back to the gym and tracked my food again (despite my raging PMS)! All-in-all I'd say it's been a good day! <... Read more

Stressing over the little things

Friday, July 15, 2011      2 comments

So nothing makes me stress more than money - or lack there of. The last couples of years have been challenging in that department with my husband working sporadically due to his medical condition. I've been robbing Peter to pay for too l... Read more

Building my cardio back up

Tuesday, January 05, 2010      0 comments

Slowing building my cardio back up. I hadn't realized how bad it had become because of my slacking in December. Gonna have to keep it moving now if I want to do a 5K in the spring!... Read more

January 4th

Monday, January 04, 2010      0 comments

So this is my first blog entry for 2010 and I'm trying desperately to get back into the swing of things. The holidays were a mess emotionally for me. Not in a tragic, someone died way but a lot of up and down which caused me to blow off cardio... Read more

January 4th

Monday, January 04, 2010      0 comments

So this is my first blog entry for 2010 and I'm trying desperately to get back into the swing of things. The holidays were a mess emotionally for me. Not in a tragic, someone died way but a lot of up and down which caused me to blow off cardio... Read more

Working out Skinny

Wednesday, December 02, 2009      2 comments

Okay one question... emoticon How come when I go to the gym I see some women who look like they are in great s... Read more

Calories Calories Calories

Tuesday, December 01, 2009      0 comments

So yesterday after doing lots and lots of math I learned what my BMR is. Definitely some helpful info when it comes to trying to lose weight. I'm happy to say that I'm on track for reaching my goal by May 1st. Of course I realize that May... Read more

Turkey Day Sum-up

Monday, November 30, 2009      4 comments

So turkey day didn't turn out too badly. I managed to go to the gym for some cardio and in the AM before going over to future mother-in-law's house for dinner. Appetizers were mini-quiche, shrimp cocktail and chips/dip. I stayed away fro... Read more

Preparing for Turkey Day

Tuesday, November 24, 2009      0 comments

Working out like a fiend so I can enjoy Turkey Day! emoticon... Read more


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