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    MKELLY72   39,508
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Morning Walks

Wednesday, April 17, 2013      10 comments

Today was the third day this week that I got to work early enough to walk a mile around our indoor track at the top of the gym--I keep asking myself why in the world have I not made this a habit before now?? It's so easy and peaceful. I don't ... Read more

Maintenance Week 58

Wednesday, April 10, 2013      9 comments

9 April 2013 Maintenance week 58: I’ve been off the birth control pills for a week now--of course it is the same week I would have been off anyway before beginning a new pack, but I think psychologically it is making me feel better. ... Read more


Tuesday, April 02, 2013      12 comments

This seems like a common theme for me lately--the sugar binging! I am focusing today on staying away from it all together--just for today--then I will tackle it again tomorrow. I am currently 7 pounds above my goal weight. I am one pound unde... Read more

2013 Bicycle Debut and a Sugar Binge :)

Saturday, March 23, 2013      9 comments

I got an Active Link at my WW meeting Thursday night, and I have it all set up online--doing my baseline data collection for the next week. My bike made it’s 2013 debut yesterday. I rode it to the Y for my ST and then to the grocery st... Read more

Great Birthday!

Wednesday, March 13, 2013      10 comments

I had such a great time for my Birthday weekend. I still have cake left over--it was really good, by the way--note to self the next time I make it though: When squeezing the juice from the lemon--use a separate bowl, and remove seeds before ad... Read more

Here's the Cake!

Saturday, March 09, 2013      11 comments

Here's the cake I finished this morning: This was taken with my phone, so the quality isn't great. It's two layers of lemon cake, raspberry sauce in between the layers, ... Read more

Visited the "Dark Side" yesterday

Tuesday, March 05, 2013      12 comments

Had a sugar binge yesterday--but today is a new day! I forgot to pack my two apples and two pieces of string cheese in my lunch bag for morning and afternoon snacking patrol--got into my girl scout cookie stash--was only having a couple--... Read more

Voted Popular Blog Post: View All Popular Posts Beginning Year Two of Maintenance

Wednesday, February 27, 2013      39 comments

-On to year two of maintenance!! How excited am I about hitting that one year milestone?? More than I could have ever imagined! I think it’s super fun that my maintenance anniversary comes at time of year when I get my tax refund back, so i... Read more

Am I Figuring This Out?

Tuesday, February 12, 2013      6 comments

I've been so frustrated the last two months since being prescribed birth control pills for hormone regulation, because my weight has been on an upward trend. My net gain since beginning them on January 1st is 5 pounds. I know 5 pounds isn't a ... Read more

Closing in on One Year of Maintenance!

Wednesday, February 06, 2013      17 comments

Only three weeks remain before I will have the joy of celebrating one year of maintaining my 100 pound loss! I am so proud of myself, and so amazed at the same time. Never before had I maintained any substantial loss for more than a few days. ... Read more

2013 Goal # 1 and 11 months Maintenance

Tuesday, January 15, 2013      7 comments

January 15, 2013 It’s been so long since I’ve posted a blog. I’m trying not to be too frustrated about not meeting what I had set in my mind for increased frequency. I journal in my own hand on paper, because in my heart, that’s usua... Read more

10 Months Maintenance and Holiday Outcomes

Sunday, December 30, 2012      10 comments

While I love Christmas break ( I work in the school system), I am looking forward to the return of my regular routine. I know I have had a lot of trouble this year steering away from tempting foods. I'm a sucker for sweets and salty, savory fo... Read more

Inspiring blog with video

Monday, December 17, 2012      3 comments

I subscribe to WW CEO, David Kirchoff's blog, Man Meets Scale, and his post this morning must be shared! It's called: Holiday Gifts That Matter: The Human Spirit on Display. He includes an incredibly inspirational video of a WW member succes... Read more

Help Coping with Peri-menopause Mood Swings?

Sunday, December 16, 2012      16 comments

December 12, 2012 Starting to see some significant trends with my monthly cycle. Today is day 16, and last night I noticed I was starting to feel overly irritable, overly sensitive, having sugar cravings: giving in to it and having a small bi... Read more

Maintenance Week 42

Saturday, December 15, 2012      4 comments

I'm pleasantly surprised lately that I seem to be holding about one pound below my first goal weight of 148. Since I have been trying to work to that end for a while now, I'm really quite excited about it. There's just something that really ma... Read more

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