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    MKELLY72   38,276
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MKELLY72's Blog Entry Summary View



Little Golden Moments Along the Journey

Thursday, April 12, 2012      2 comments

I love this blog I just read! It's called: Keep Your Eyes off the Prize. I have found this approach so helpful this time around, and I don't think I would have been as successful without this fantastic realization that any large accomplishm... Read more

Two weeks of maintenance

Monday, March 12, 2012      7 comments

I've finished two weeks of maintenance, and more than halfway through the third. I'm starting to relax and trust myself better now. That first week was strange though. I was so excited about reaching my ultimate goal, but so paranoid about ei... Read more

Another Reward?

Monday, March 12, 2012      3 comments

So, do I count this as another reward, or a tool of maintenance? I know it's really both :) I haven't actually gotten it yet, but over the weekend, I went bike shopping. I have a bike of my oldest son's that I use, but it doesn't shift the be... Read more

My reward :)

Saturday, February 25, 2012      2 comments

I purchased a reward for myself today to mark this exciting achievement. It's more extravagant than I usually am with myself, but I'm worth it. I was toying with the idea of getting a star tattoo of some kind and adding a new star with each ye... Read more

Met my goal!

Saturday, February 25, 2012      15 comments

I have met my total weight loss goal! When I weighed in at my meeting Thursday night, I had met it there too! I was so excited, surprised, and quite emotional. I nearly cried! I'm a sap though normally, so I anticipated reacting that way. I... Read more

Wonderful Weekend

Tuesday, February 21, 2012      1 comments

I had such a great weekend. I had planned an overnight getaway at a B&B just 40 miles away, and it was so relaxing. I had a great time with my sweetie, and I didn't even ruin any weight loss...I actually lost even though I enjoyed some fantast... Read more

29 Jan- 2 Feb Food and Activity Log

Friday, February 03, 2012      2 comments

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28Jan Daily Activity and Food Log

Sunday, January 29, 2012      3 comments

I'm hoping this works. In case anyone is interested in seeing what my days/weeks look like in terms of activity and food consumption. You'll notice that I used a substantial... Read more

Finally Winter

Friday, January 13, 2012      1 comments

Well it's finally winter in NE Iowa. I'm not sure how many inches of snow we got, but it was enough and lasted long enough that I had to shovel twice. It's good exercise though:) I still can't believe we got almost half-way through January b... Read more

Fine Line Between Obsession and Committment?

Thursday, December 29, 2011      3 comments

Is there a fine line between obsession and commitment? My best friend and I had a talk about this yesterday, and it was a conversation we both needed to have with one another. Bottom line- we are both really committed to being the new healthy ... Read more

December 12, 2011

Monday, December 12, 2011      1 comments

December 12, 2011 Today is another running day. Iím glad itís not raining again. It works out so nicely when itís not raining on a day that I have set aside for running. Iím not as good at working it in on another day as I used to be when s... Read more

December 7, 2011

Wednesday, December 07, 2011      2 comments

December 7, 2011 I started off this week a little perturbed about the fact that with the new tweaks to WW, I have been gifted with a lower daily target. When I heard this was one of the changes, I resigned myself to the fact that I would very... Read more

DOES $$ MOTIVATE YOU??

Thursday, November 10, 2011      0 comments

I want to share a link to a site I just read about in another sparker's blog. If winning $$ for losing weight would motivate you, check out the following website: www.healthywage.com/ ... Read more

Nearing some goals!!

Tuesday, October 25, 2011      4 comments

It's so strange to know that I am only a few pounds away from a healthy weight. I haven't seen myself look this fantastic in nearly 20 years. It has been such a long, but steady journey. I'm anticipating tears when I finally reach that goal. ... Read more

October 1st 5k

Sunday, October 02, 2011      3 comments

I have been kind of hard on myself lately about how I have slacked off on my interval training. I have still been walking, but I haven't done near as much jogging as I had been. This last week, when I worked some in to my walk, I had discovere... Read more


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