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    MKELLY72   44,494
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18 January 2016

Monday, January 18, 2016      6 comments

Some days I eat great stuff, so far today is one of those days. This picture is one of my favorites......taken in February 2012 when I had finally reac... Read more

Small holiday gain

Monday, December 28, 2015      4 comments

My weight is up a little less than 3 pounds over the last 3 weeks. I haven't been the best about tracking every day over the holiday, and on the days I have been thorough with tracking, I've been over budget frequently, so it's not a surprise.... Read more

Christmas is up

Saturday, December 12, 2015      3 comments

I stayed home today...my daughter invited me shopping with her, but I have so much to do at home. I got Christmas up finally, and I've been working on la... Read more

Kit kat

Friday, December 11, 2015      7 comments

So, roles have been announced...I've been cast as one of the kit Kat dancers. I think this will definitely push me outside of my comfort zone for modesty... Read more

216.4

Tuesday, December 08, 2015      6 comments

Down a bit this week. Glad to see it! I've been super busy at work catching up after being sick. I finally feel like I've caught up pretty much :) ... Read more

Better

Thursday, December 03, 2015      6 comments

Headed to work today. Still a little congested, but no body aches or headaches this morning. Not excited about the pile of work to catch up with, but it will be fine :) Thanks for all the well wishes the last couple of days. Time to get out of... Read more

I'm starting to think flu

Wednesday, December 02, 2015      4 comments

Because the body aches have settled in too. I have my essential oil infuser revved up with eucalyptus and peppermint (no idea why I hadn't thought of tha... Read more

Anddddd.....yep...it's a cold (or flu?)

Tuesday, December 01, 2015      3 comments

Thank God for sick days. So, now I've just had some eggs for breakfast, with a Sudafed Aleve chaser. Hot peppermint tea on the side, giant bottle of wat... Read more

I feel a cold coming on

Monday, November 30, 2015      1 comments

I woke up with a sore throat, and it has gotten worse as the day has progressed. Also some nice sinus drainage, coughing, sneezing, and a headache. I'm s... Read more

29 November 2015

Sunday, November 29, 2015      4 comments

Went 327 calories over my budget yesterday, but the bright side is that I tracked it all. That has been a challenge for me for a while. Awareness is a good thing. There was also a temptation to stop tracking when I hit my budget limit, but keep... Read more

219.3 ughh

Saturday, November 28, 2015      6 comments

It was pretty hard to talk myself into getting on that scale this AM, but I knew I was at a restart point, and I needed to have an accurate starting we... Read more

27 November 2015

Friday, November 27, 2015      7 comments

Thanksgiving, Day 2 ;) My goal for the next couple of weeks is to develop the habit of daily blogging , and I'm hoping it will help me to reset my focus... Read more

The nonsense needs to stop

Thursday, November 26, 2015      8 comments

*not really going for "5 pounds in 7 days"...just like these basic steps and want to have a visual reminder of them.... I need to stop being so careless ... Read more

18-24 November 2015

Wednesday, November 18, 2015      4 comments

Wednesday- Just hanging in there lately. I have good days and not great days. I just realized I didn't keep up to date on my last week long blog...I was busy I guess. I took last Friday off work, then had to play catch up on Monday. Tuesday... Read more

7-13 November, 2015

Friday, November 06, 2015      3 comments

Check back on Monday when I actually have an update. I'm sure I will have much to share about my retreat from this weekend. Saturday-Very full day, lots of food opportunities, and lots of discussion and a really good day. Sunday-Anoth... Read more


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