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Still here 4 years later
Friday, May 27, 2016      2 comments

Reading a friend's blog got me thinking about how long I have been on sp (had to search to actually find out). So four years later... what a lot of life has happened since then. So many ups and downs - but some things have stayed constant. God... Read more
Back to routine (maybe)
Wednesday, April 27, 2016      4 comments

My routine got shook up and still not back to normal. Hormones are not helping but I am just going with them. All except for the out of control eating. Today that stops after non stop eating yesterday. I read something once that certain hormon... Read more
Normal life
Sunday, April 17, 2016      5 comments

My sister left but then went out of town with husband. Time to get back to scheduled life. Had some stressful events but decided to not let stress get to me. The first event I decided to not allow it to mess up my following days. I had to d... Read more
Back after 2 week hiatis
Wednesday, April 13, 2016      3 comments

My sister went home yesterday after a two week visit. We had a great time but I went on a break food wise and now will have to readjust back to my healthy vegetables and proteins. I took a break from all normal activities, did as much wal... Read more
Working the kinks out
Monday, March 28, 2016      0 comments

My title - literally in physical therapy (now they went after my neck). Learning so much about posture, and how much I need to improve mine. Even now, typing, I become aware my neck is craned down, not good. At least I am working on it. ... Read more
What a beautiful time
Thursday, March 24, 2016      4 comments

Still so beautiful outside here in sunny Az. I thank God - asked Him to help me and my house is more in order than it has been in a long time. Even feel motivated to start on the closets and storage room - however there is no time with my sist... Read more
Bit of this and that
Tuesday, March 22, 2016      2 comments

Though my weight didn't drop (nowhere near my goal for now), I am feeling good about the changes I have made. According to the numbers, my body cheated (calories in, weight down, etc). However, I am now eating mainly fresh vegetables, fruits, ... Read more
Staying healthy
Monday, March 21, 2016      6 comments

My roses are in bloom and cascading everywhere. Everything is so green. I have spent most of the day so far light trimming (no loping off branches anymore for this girl's arm), tying up rose vines that are climbing onto my balcony, and general... Read more
2nd blog today - recording goals
Sunday, March 20, 2016      1 comments

Got some reading in, so decided I wanted to put some goals in writing (record keeping for me). I have gotten to goal weight before (actually quite a bit below) but maintenance was very hard for me. Wanting to get some goals in writing that will... Read more
Learn of local event from a sp blog!
Sunday, March 20, 2016      2 comments

Recently friended a new sp who lives not that far away. Reading her blog this morning, I discovered she will be performing at a folk festival about 10 minutes from my house. I knew nothing about it but Joe and I will be going now. It will... Read more
Roses, pruning, and respecting different health plans
Friday, March 18, 2016      3 comments

Since Jesus said I am a branch that God prunes, and I have been busy attempting pruning on my own plants, I decided to google. Roses are very special and I have quite a few. So thats where I decided to start and what a wealth of information - ... Read more
Beautiful spring
Thursday, March 17, 2016      3 comments

The trees, roses, plants are all blooming, sending out buds, leaves, growing. The air is fragrantly thick from the citrus trees. Weather is beautiful. So hard to not just dig a hole here and there to stick in my overabundant aloe and wanderin... Read more
Points for me
Wednesday, March 16, 2016      4 comments

Last night the bag of tortilla chips called to me. They pleaded, they begged to come out of the pantry. But guess what? I didn't do it. And I seriously wanted to break open that bag. Even though I have been on a diet which until the last fe... Read more
Ready for those hormones (or lack of) I hope
Tuesday, March 15, 2016      2 comments

"Easing" back into pt exercises (as prescribed) and surprised at those I have to skip (no pain is the goal for now) as well as how few I can do comfortably. However, and this is a big however, hormones may be playing a part for now, so I will ju... Read more
Up one hill and down another
Sunday, March 13, 2016      1 comments

I've written before about pmdd. My good news is that for months and months I have not had emotional meltdowns. I admit this is a little scary to acknowledge because pmdd is not predictable. I just hope this streak will continue. To have life ... Read more

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