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    MJZHERE   7,157
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Still searching for pt

Thursday, February 04, 2016      6 comments

Interviewed a physical therapist today - no go. My husband walked me into the office of someone he knew - he's determined to help me get started on what I know I need. So the quest goes on...hopefully will have someone beginning of next week. B... Read more

And the doritos call...

Monday, February 01, 2016      7 comments

I won the dorito argument last night and am chalking it up as a victory. Suddenly, late, the bags of doritos were calling to me from the pantry. And they just wouldn't shut up. Once I began arguing with them, I was surprised how relentless th... Read more


Sunday, January 31, 2016      1 comments

Pain is down this morning (yes). Itches lots (always where I can't reach) but feeling some relief (gave into meds yesterday). Feeling hopeful about a physical therapist to call tomorrow. The sun is shining and it is beautiful outside my windo... Read more

Hoping to get it right this time with pt

Saturday, January 30, 2016      3 comments

Just a little over a year ago, I had mri of shoulder. Since then, dealing with increasing pain, etc. so I made a promise first of the new year, I would deal with this. Well, it took me a bit, but Monday I call to schedule pt. We agreed on 6 we... Read more

Down with crud

Saturday, January 23, 2016      4 comments

Well now the pain makes perfect sense (by now I should figure it out), tom is here along with the crud that is going around. My nurse daughter brought the germs to me and I am hoping I won't be down with it as bad as she was. So today was ano... Read more

Pain signals for a reason

Wednesday, January 20, 2016      2 comments

Beatiful day out and calling time out to sit in sun. Actually pain is saying stop, shoulder needs to rest, and in a little while, will watch gd play baseball. Opportunity to study for tomorrow, teaching Bible study. Better to listen to my body... Read more

Maybe a time out for now?

Tuesday, January 19, 2016      5 comments

Seeing my blog yesterday with the pictures of fun, you might realize I seem to be in a laid back period. My goals don't seem to be too strong in stone right now - at least not enough to get me to take the steps (or even really contemplate the s... Read more


Monday, January 18, 2016      2 comments

Discipline (except in money matters) has never been my strong point. So work with what you got - right? Making sure I get in my exercise - it just has to be fun. Read more

New discoveries

Monday, January 18, 2016      4 comments

I left a long and wordy blog yesterday that I immediately wanted to delete when I read over it. It was written in an attempt to get rid of the frustration I was feeling, and also a tiny bit hoping someone would say this is not our world. Of co... Read more

People raining on my parade

Sunday, January 17, 2016      7 comments

Warning - you may want to pass this by. It is long and negative and I only left it here to remind me that writing it out did not work to get if off my chest. I recognize I am headed i... Read more

A Saturday ahead of me

Saturday, January 16, 2016      1 comments

Full day ahead of me - lots of wash and here it comes...Christmas tree to come down! We just might win at having our decorations up the longest! But now it is time to clean house - and lots of cleaning ahead of me. While I try to think up stra... Read more

Part two to Oh no, how did I get here?!

Monday, January 11, 2016      4 comments

Reading the comments on my prior blog, I kept seeing that title - how did I get here? Time to start answering that question. 1) I obviously ignored the trend of weight gain showing up on my scale (and I weigh daily). The number this morni... Read more

Oh no, how did I get here!

Monday, January 11, 2016      4 comments

The title was my reaction as I read the scale this morning. Next up was how did I not think this at a lower number. What was I thinking? I am one to get on the scale every morning - I had to see those numbers go by. So now I have to take actio... Read more

Counting days

Sunday, January 10, 2016      4 comments

Studies on weight loss have shown that when people count in days rather than blocks of time (year, month), they lose an average of 8 lbs more. Got me thinking. 365 days in a year, 3,650 in 10 years, 36,500 in 100. Looking at 10 years, to me tha... Read more

Dealing with annoyances ie making a plan

Tuesday, January 05, 2016      4 comments

Lots of annoyances can find us in our day: a scale that crept up over night, bad hair day, jeans that are too tight, limbs that don't work like they use to, empty toilet roll, being cut off in traffic, a husband who is full of plans in the morni... Read more

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