One week down
Ok got through my first week, of my new lifestyle changes. (now if I could only get up off my dead butt)
It's pretty hard to do. Trying to find protein, sucks. Especially being on a 1200 cal guideline. I am seeing the sodium, and the chole... Read more
This is not easy...
I tell ya, it's a hard trip, trying to take this journey, with not only eating clean but giving up meat too.
My biggest problem "still" is the sodium. I have to find products that use little or no sodium, or meat or by products of meat.
... Read more
Vege-atari-anism or in my case......
Ok I am taking on the way of non meat eater person. There are so many forms of atarianism and I gathered I was considered a pescatarian. Because I still choose to eat fish. But will opt for legumes, and tofu, and other forms of protein.
O... Read more
Grandma lived a long good life
I was just watching the rerun of Oprah's favorites, and this one of course, was the episode with "food Inc" I based my last blog on it.
It just hit me. Our Grandparents, and relatives, that lived into their 70's, 80's and 90's didn't eat... Read more
Eyes wide open
Today was a turning point for me. I watched the Oprah show. I was blown away, by the way they raise the animals to provide the food for our tables, and fast food, and restaurants.
Well guess what! I am going Vegan. I will not touch an... Read more
Today's Big thing
A friend of mine hooked me up to this website, it's hilarious, this especially was too cute.
Best of 2009: David After the Dentist
www.todaysbigthing.com... Read more
We are not all in that same fishbowl, we choose to swim on our own.
Admit it our Country is lazy. We all wanted the quick fixes and the model body's. Kirstie (Jenny Craig) and others like her are not good role models for those of us that want to lose this weight with no props. She and Oprah, and people like t... Read more
STAY STRONG LIVE LONG!
Isn't it wonderful, to start a New Year. Moving on with our journeys, continuing our paths we chose. Holidays are over, and we can all get back to losing our weight. I think I am most excited about starting some sort of exercise. I do have t... Read more
Happy New Year! Sparkers!!!
Well it's been an eventful and not so eventful year. One of the pluses is that I found SP and a boatload of newfound friends, that I can be thankful for. We have been given the best tools to work with, with SP, and we don't have to sell our ho... Read more
Holidays are sabotage!!!!!!
Before I write this, know that the gum still works, you just have to keep a supply on hand and not run out! lol Holidays are sabotage!!!
Well I blew it last night, went on a binge, ate things I didn't need to eat. And I paid for it. My s... Read more
It really works!!!!!
I have found that chewing a piece of extra gum, when craving something, actually works. I have never been a fan of gum, but decided to purchase some, and see if it would help me get through the tough times. I guess the chewing and the little... Read more
I was going thru some of my old blogs and found this....just thought I would share again, how beautiful this story is, and how wonderful a Mother's love can be.
God's Wings -
A little something to put things in perspective...
Afte... Read more
I am at a fork in my road, my path is getting toyed with. I am finding I am so very bored.
I know my reason is I am so bored with everything, the only solace, I seem to have is food. But unfortunately its the bad food, that walks in front of... Read more
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Remembering the food from yesteryear, when Grandma cooked the Holiday meal
I think this is what is going to save me from the Holidays. Food doesn't taste like it used to.
The only thing that still has the same flavor, is the Turkey. But everything else, isn't as tasty or as rich, as my Grandma used to make it.
Th... Read more