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    MJLUVSANIMALS   59,525
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50,000-59,999 SparkPoints
 
 
MJLUVSANIMALS's Blog Entry Summary View



I'm not losing, because?

Sunday, September 06, 2009      4 comments

After reading numerous food trackers and I can't understand why I don't lose comments made on this site, and in my life outside of Sparkpeople. Well, it's apparent. Some people do not eat wisely. Have it been said. Have we heard of th... Read more

My diet failures

Tuesday, September 01, 2009      6 comments

When I was 17. It was then I felt I was too fat. lol I weighed 118 lbs at 5' 5" I wish I were that again. And know what I know now. Anyway, Ist thing I tried was the fast, not eating for a week. Well............ I got 3 days into it an... Read more

When........... I get halfway to goal 37.5 lbs loss

Tuesday, September 01, 2009      3 comments

My plan is to start a regime of working out. Starting out small, and fitting it into my day. Not working at the moment, is making me more sedentary. Not as active as I should. But losing the weight, is helping me feel a lot less sluggish. ... Read more

Sparkpeople Insider

Thursday, August 27, 2009      4 comments

I just started this little adventure. And today's questions, had an answer, I am sure will help those, who are not losing weight, even staying within the calories. This is something I have always known. But some do not realize, that just ... Read more

Trigger foods

Friday, August 21, 2009      7 comments

I was just reading an Email, from Jillian (the biggest loser) about foods to eat without cheating. I must say. If you know the food you may want to take that little bite of, or reward (big mistake, rewarding any kind of food) yourself, m... Read more

Today's weigh in

Tuesday, August 18, 2009      13 comments

As you can see my entry was less this month. I was expecting it. As I lose weight I have been wearing for years, give or take a few pounds, yo yo dieting results. I do not care how long this path is, to the goal. I just want to lose it, and ... Read more

Upcoming weigh in................

Thursday, August 13, 2009      3 comments

Ok, I am a once a month weigher. My reasons are............ in past life, I weighed in either every day or once a week. I was up, I was down, it didn't move at all. I learned from this as your body changes, it flux's. I know we are supposed ... Read more

We are what we eat

Wednesday, August 12, 2009      5 comments

I was visiting the message board. I see people struggling with their journey, and about to give it all up. I visited their Spark pages, and looked at their nutrition posts, if available. And I saw why they are not losing. It doesn't matter ... Read more

FINALLY!!!!!!!!!!!!!!!

Monday, August 10, 2009      9 comments

Tomorrow will be my 3 month anniversary with eating clean, and using SP tools and nutrition guidelines. I cannot stress enough, throw out the diets!! Don't use diet tricks, gadget's and gimmick's. THESE THINGS DO NOT WORK!!!! A former yo yo... Read more

My Heart

Thursday, July 30, 2009      6 comments

Not a good day, my cat is not doing well at all. The poor little guy, just doesn't want to let it go. He keeps fighting, and has nothing left to fight with. I just wish he would let go. I can't stand to see him like this. I have had this ki... Read more

Kick that bug to the curb

Sunday, July 26, 2009      3 comments

The bug I am referring to is the "sugar" bug. I believe I have! Since I started eating clean almost 3 mos, ago, I have not had one craving for sugar. I believe when I started eating more fruits, I exchanged my sugar for Sweet cherries, ... Read more

Days of bad foods

Tuesday, July 21, 2009      3 comments

A day in the life. I didn't have meals like this every day, but this is pretty much my days quota. I checked the nutrition and calories, I would intake, and I was shocked Breakfast doughnuts, and Starbucks machiato usually caramel, and big, not ... Read more

Losing too fast

Sunday, July 19, 2009      3 comments

I have been reading some Spark members Sparkpages, and some are saying they are losing 18 to 20 lbs in a matter of 3 weeks to a month. I am amazed and excited that I am able to lose half of that, in 1 month. I have to ask, what are they not do... Read more

I'm not beating my own drum

Sunday, July 19, 2009      1 comments

Need a whole orchestra here! I want to share my accomplishments, with others, because it works! I never in my whole dieting lifetime, felt that any of the diet programs was the right program for me, when I fell into temptation, and ate the thi... Read more

Another 10 lbs this month!!!!

Saturday, July 18, 2009      8 comments

Wow am I stoked! Its a total of 25 lbs in 2 mos, 1 week, eating clean with Sparkpeople. At least my path, is good, when it comes to my health and nutrition. Now to get going with the rest of my life! But again, I love and adore, this site, it ... Read more


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