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    MJLUVSANIMALS   55,057
50,000-59,999 SparkPoints
MJLUVSANIMALS's Blog Entry Summary View

We are what we eat

Wednesday, August 12, 2009      5 comments

I was visiting the message board. I see people struggling with their journey, and about to give it all up. I visited their Spark pages, and looked at their nutrition posts, if available. And I saw why they are not losing. It doesn't matter ... Read more


Monday, August 10, 2009      9 comments

Tomorrow will be my 3 month anniversary with eating clean, and using SP tools and nutrition guidelines. I cannot stress enough, throw out the diets!! Don't use diet tricks, gadget's and gimmick's. THESE THINGS DO NOT WORK!!!! A former yo yo... Read more

My Heart

Thursday, July 30, 2009      6 comments

Not a good day, my cat is not doing well at all. The poor little guy, just doesn't want to let it go. He keeps fighting, and has nothing left to fight with. I just wish he would let go. I can't stand to see him like this. I have had this ki... Read more

Kick that bug to the curb

Sunday, July 26, 2009      3 comments

The bug I am referring to is the "sugar" bug. I believe I have! Since I started eating clean almost 3 mos, ago, I have not had one craving for sugar. I believe when I started eating more fruits, I exchanged my sugar for Sweet cherries, ... Read more

Days of bad foods

Tuesday, July 21, 2009      3 comments

A day in the life. I didn't have meals like this every day, but this is pretty much my days quota. I checked the nutrition and calories, I would intake, and I was shocked Breakfast doughnuts, and Starbucks machiato usually caramel, and big, not ... Read more

Losing too fast

Sunday, July 19, 2009      3 comments

I have been reading some Spark members Sparkpages, and some are saying they are losing 18 to 20 lbs in a matter of 3 weeks to a month. I am amazed and excited that I am able to lose half of that, in 1 month. I have to ask, what are they not do... Read more

I'm not beating my own drum

Sunday, July 19, 2009      1 comments

Need a whole orchestra here! I want to share my accomplishments, with others, because it works! I never in my whole dieting lifetime, felt that any of the diet programs was the right program for me, when I fell into temptation, and ate the thi... Read more

Another 10 lbs this month!!!!

Saturday, July 18, 2009      8 comments

Wow am I stoked! Its a total of 25 lbs in 2 mos, 1 week, eating clean with Sparkpeople. At least my path, is good, when it comes to my health and nutrition. Now to get going with the rest of my life! But again, I love and adore, this site, it ... Read more

Giving up Sugar and chocolate

Monday, July 13, 2009      2 comments

I was a sugar and chocolate person. I literally climbed up the wall to get to the sugar my Mom would think, hide from me in the upper cabinet. I was 3. Cakes, cookies, chocolate anything, my favorite being eclairs, boston cream pie. I gave... Read more

Upcoming weigh in

Saturday, July 11, 2009      1 comments

I have a week and I weigh in, after a month. Whether it be 1lb, or 10lbs it is a loss. I am proud to say I have stuck with the clean eating path, changing it up every chance I get, so I don't get bored with it. Thank goodness for the season ... Read more

God's wings

Wednesday, July 01, 2009      2 comments

God's Wings - A little something to put things in perspective... After a forest fire in Yellowstone National Park , forest rangers began their trek up a mountain to assess the inferno's damage. One ranger found a bird literally... Read more

Clean eating is my path

Tuesday, June 30, 2009      3 comments

I have to say since I have been on the plan of eating clean food, everything feels different. All I did, was cut out, additives, preservatives, most breads, sugars. And started eating fresh, organic fruits, vegetables beans, rice. My meats, a... Read more

I'm using my garden vegetables!

Sunday, June 28, 2009      3 comments

Although, not much, one little tomatoe, and 1 cup of green beans, but I am soooo excited, that I am using something I am growing, and I know its very very healthy, because I grow organic. Big deal for me (first garden)... Read more

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