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    MJEFFERSON23   32,691
30,000-39,999 SparkPoints
MJEFFERSON23's Blog Entry Summary View

Good News!

Wednesday, June 11, 2014      4 comments

I found my tracker! Now all of my steps will count! Not blogging too much because of my thumbs!But I'm still hanging in here! Keep Sparking, everyone! emoti... <a href=Read more


Thursday, June 05, 2014      5 comments

For the next three days I will be at a seminar from 8am to 6pm. I have bought all of my food, snacks, freezer packs, and bottled water. I plan to walk around on breaks. I think I will be okay! Read more

I don't know what it is, but it's good!

Friday, May 30, 2014      4 comments

I wanted something different so I browned some chicken parts, added chicken broth, covered and simmered that down. Then I added lots of coarse ground black pepper, minced garlic, oregano, fresh chopped onions, green peppers, and celery. I c... Read more


Wednesday, May 28, 2014      2 comments

Happy is getting back on track and losing the 7 lbs. I gained last week plus one more! Yay! For me, low carb is the way!... Read more

Memorial Day

Saturday, May 24, 2014      1 comments

As we remember those who we cherish. stay on track this weekend and take care of yourself! Have a great weekend, everyone!... Read more


Wednesday, May 21, 2014      7 comments

I got a little off track, but now i'm back! emoticon... Read more

Heeding my own words

Monday, May 19, 2014      3 comments

It's time for me to heed my own words, "Success is getting up one more time than you fall down!" emoticon Read more

Tying a knot and hanging on!

Saturday, May 17, 2014      2 comments

I'm not as enthusiastic as I have been about my fitness goals, but I'm not giving up! Right now, I'm just putting one foot in front of the other on this journey. Every day is not going to be a Gung-ho day, right? So, I've tried to distract myse... Read more


Wednesday, May 14, 2014      5 comments

I don't feel like watching what I eat, and I certainly don't feel like tracking it. I don't feel like exercising. I feel like there are better things I could do on the computer than to log in to SP. It's so easy to stay off the site and fall off... Read more

Amazing Mother's Day!

Sunday, May 11, 2014      1 comments

I had an amazing mother! She nearly died when I was born and was hospitalized the first 11 months of my life! I was born weighing 3 lbs. and 10 oz. and not expected to live myself. She was so sick for most of my life. All I ever prayed was "Go... Read more


Saturday, May 10, 2014      0 comments

I may have lost my Spark Tracker, but not my spark! I'm happy that I exercised very well today without it! HAPPY MOTHER'S DAY everyone! emoticonRead more

I'm Going to Keep Pushing, No Matter What!

Thursday, May 08, 2014      5 comments

I have to see yet another hand doctor! But so what? I will, whatever it takes! My treadmill still needs to be assembled, but I still want to do more exercise. I bought a really low cost mini-stepper, so I'll use that in the meantime! I'm going ... Read more

Well, maybe not finally, but I'm advocating for myself!

Tuesday, May 06, 2014      2 comments

The orthopedist was a very sympathetic man, my exam went well, and it was informative. However, he wanted to refer me to yet another specialist. He was certain that I could get in to see this next doctor quickly. However, I can't because of ins... Read more


Sunday, May 04, 2014      3 comments

I am so happy that I get to see the orthopedic hand surgeon tomorrow! He is supposed to be one of the top in the country. I have been waiting for months, and the time is finally here! I hope that he can help me. I know that I should show him al... Read more


Wednesday, April 30, 2014      1 comments

My treadmill was delivered today, I'm so happy! No more walking in place! emoticon Read more

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